『Hey Mama Africa』のカバーアート

Hey Mama Africa

Hey Mama Africa

著者： Hey Mama Africa
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このコンテンツについて

Hey Mama exists to empower, support, and uplift mothers, ensuring they have the knowledge, care, and community they need to navigate their parenting journey with confidence. We believe that motherhood should never feel like an isolating experience—every mother deserves a village.

Through digital innovation, community-led resources, and a nurture-centered approach, Hey Mama bridges the gaps in maternal mental health, post-natal care, and emotional well-being. Our purpose is to create a space where mothers feel heard, understood, and equipped to thrive.

© 2025 Hey Mama Africa 衛生・健康的な生活
エピソード
  • Rhoda Wayua: "Having a child many years later felt like getting back to square one."

    Rhoda Wayua: "Having a child many years later felt like getting back to square one."
    2025/06/17

    ‪@rhodawayua1915‬ is a fashion stylist based in Nairobi, Kenya. In this episode, she shares how women can keep their style even after getting children.

    Find her on social media platforms: @rhodawayua

    Share it with a friend and be sure to follow our other social media pages:

    Instagram: @heymamafrica
    Tiktok: @heymamafricake
    Facebook: @heymamafrica

    Location: Glee Hotel Nairobi

    ✅ Subscribe for weekly episodes
    ✅ Share with someone who needs to hear this
    ✅ Drop your questions or topics in the comments—we might just feature them this season!

    #podcast #storytelling #inspiration #parenting #motivation #podcastclips #mother #motherhood #africa #kenya #maternity #maternalhealth #maternity #newseason #village #maternalhealthcare #viralvideo #play #playing #playground #development #childdevelopment
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    25 分
  • Joan-Career Coach: "Everyday is beautiful chaos!"

    Joan-Career Coach: "Everyday is beautiful chaos!"
    2025/06/16

    Joan "The Career Coach" of is a creed development expert based in Nairobi, Kenya. In this episode, she shares how mothers can successfully navigate the work place and still thrive in motherhood.

    Find her on social media platforms: @joanthecareercoach

    Share it with a friend and be sure to follow our other social media pages:

    Instagram: @heymamafrica
    Tiktok: @heymamafricake
    Facebook: @heymamafrica

    Location: Glee Hotel Nairobi

    ✅ Subscribe for weekly episodes
    ✅ Share with someone who needs to hear this
    ✅ Drop your questions or topics in the comments—we might just feature them this season!

    #podcast #storytelling #inspiration #parenting #motivation #podcastclips #mother #motherhood #africa #kenya #maternity #maternalhealth #maternity #newseason #village #maternalhealthcare #viralvideo #play #playing #playground #development #childdevelopment

    Transcript
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    28 分
  • Zain - The Playroom: "Play is so much more than toys!"

    Zain - The Playroom: "Play is so much more than toys!"
    2025/06/15

    Zain of "The Playroom" is a nurturing care and early childhood development expert based in Nairobi, Kenya. In this episode, she shares play is important for the optimal development of children and why mums need not spend a lot of money because play is more than toys!

    Find her on social media platforms: @.playroom.ke

    Share it with a friend and be sure to follow our other social media pages:

    Instagram: @heymamafrica
    Tiktok: @heymamafricake
    Facebook: @heymamafrica

    Location: Glee Hotel Nairobi

    ✅ Subscribe for weekly episodes
    ✅ Share with someone who needs to hear this
    ✅ Drop your questions or topics in the comments—we might just feature them this season!

    #podcast #storytelling #inspiration #parenting #motivation #podcastclips #mother #motherhood #africa #kenya #maternity #maternalhealth #maternity #newseason #village #maternalhealthcare #viralvideo #play #playing #playground #development #childdevelopment
    続きを読む 一部表示
    20 分

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