Hey Girl Hey welcomes its first guest to explore the topic of Loss. Host, Becky, and guest, Paola, peel back the layers of their lived experience. Paola's wisdom as a licensed clinician offers great insight into some of life's greatest losses. This meaningful conversation also makes room for humor and fun, as we are reminded of the necessity and power of friendship.

In this episode of "Hey Girl Hey, host Becky Kessler Sykes welcomes Jen Becherer, a meditation teacher and life coach, to discuss her soulful journey and the transformative power of meditation. Jen shares her personal experiences with meditation, explaining how it has served as a healing modality in her life, helping her navigate the challenges of stepping away from the corporate world and unlocking her creativity. The conversation delves into the importance of self-awareness, curiosity, and the balance between personal growth and relationships.

https://www.linkedin.com/in/jenniferbecherer/

In this engaging conversation, host Becky Kessler-Sykes welcomes Amy Vincent, an award-winning director of photography, to discuss her journey in the film industry, the challenges of being a woman in a male-dominated field, and her upcoming film, 'Song Sung Blue.' They explore the importance of mentorship, the evolution of Amy's unique visual style, and the collaborative nature of filmmaking. The episode concludes with an exciting announcement about the expansion of the Hey Girl Hey brand into coaching.