Bridge Episode 1: Between Season One & Season Two
Before we step forward, we pause.

Season One of Here to Be Human: A Multidimensional Soul opened the remembering — why we came here, what it means to walk as soul within skin, and how every choice and moment is sacred. This bridge episode is the exhale after that awakening — the place where remembering becomes embodiment.

Through poetic teaching, stillness, and a guided integration meditation, we explore the ancient truth echoed through every tradition: Love is the bridge between you and everything. Between you and the Divine, between your humanity and your soul, between what has been and what’s still becoming.

This is an invitation to let what you’ve learned settle deeper — into your breath, your bones, your being. To move from concept to living truth. To walk the bridge home to yourself, carrying the light of what was remembered in Season One into the becoming of Season Two.

Featuring teachings inspired by Rumi, Christ Consciousness, and the Buddha’s metta — this episode is a devotional pause between remembrance and becoming.

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Julie 🤍
@modern.day.medium
@here.be.to.be.human.podcast

#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment

Before breath, before body, before time… your soul said yes.

Yes to skin and sorrow. Yes to beauty and breakage. Yes to being here.

In this final episode of the season, we return to the beginning,

the moment your soul chose to enter the human experience. Not as punishment. Not by accident. But as a sacred contract. A devotion.

Together, we reflect on:

🔸 The original agreement between soul and body

🔸 Why staying present is a form of spiritual courage

🔸 How to renew your commitment to life—fully, fiercely, and consciously

This is your invitation to remember: You didn’t just come here to get through it. You came here to live it. To feel it. To embody the divine through the human.

This isn’t just your story. It’s your soul’s promise.

Now streaming on YouTube, Spotify and Apple Podcasts

New episodes drop weekly

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Julie 🤍
@modern.day.medium
@here.be.to.be.human.podcast

#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment

Your blood remembers.

Your bones hold songs older than your name.

You are living both your story, and the echo of those who walked before you.

In this episode, we enter the sacred terrain of lineage.

Ancestral wounds, wisdoms, and whispers that live within your very cells.

We explore how bringing presence to what’s been passed down can not only liberate you but ripple healing across generations.

Inside, we explore:

🔸 How ancestral memory is stored in the body

🔸 Why your healing is also your lineage’s evolution

🔸 The gifts and burdens passed through energetic inheritance

This isn’t about carrying the weight of the past.

It’s about becoming conscious of what you hold so you can choose what continues… and what ends with you.

You are the dream of your ancestors.

And the threshold for what’s to come.

Now streaming on YouTube, Spotify and Apple Podcasts

New episodes drop weekly

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Julie 🤍
@modern.day.medium
@here.be.to.be.human.podcast

#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment

In a world that worships the clock, it’s easy to forget:
you’re not here to meet deadlines.
You’re here to unfold.

This episode is a deep exhale into the spiral of becoming.
We unravel the illusion of linear time—
and remember that the soul moves differently: in rhythms, in returns, in divine
detours.

Inside, we explore:
🔸 Why you’re not behind, even when it feels like it
🔸 The soul’s relationship to timing, choice, and alignment
🔸 How spiralic time invites presence over pressure

You’re not late.
You’re not lost.
You’re arriving—again and again—into the exact moment meant for you.
This is not a race.
It’s a spiral.
A sacred unfolding that honours every step, pause, and return.

Now streaming on YouTube, Spotify and Apple Podcasts

New episodes drop weekly

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Julie 🤍
@modern.day.medium
@here.be.to.be.human.podcast

#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment

There was a time you spoke without shrinking.

Before the world taught you to edit, to please, to filter your fire.

In this episode, we call the voice back home— not just the words, but the frequency behind them.

The truth behind the tone. The soul behind the sound.

Because when we silence ourselves to be accepted, we abandon the very medicine we came here to share.

Inside, we explore:

🔸 Why your voice is a sacred technology

🔸 How suppression severs the soul’s signal

🔸 The power of expressing truth without performance or apology

This isn’t about being louder.

It’s about being truer.

The raw.

The real.

The rooted.

Your voice was never meant to be small.

It was meant to vibrate through timelines.

To ripple into the unseen.

To remind you who you are.

Now streaming on YouTube, Spotify and Apple Podcasts

New episodes drop weekly

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Julie 🤍
@modern.day.medium
@here.be.to.be.human.podcast

#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment

The dark is not your enemy - it’s your doorway.
What if the parts you’ve hidden are the very ones holding your power?

In this episode, we descend gently into the realm of shadow.
Not to battle it, but to meet it.
To remember that what’s been exiled within you is not wrong... just unseen.
Shadow work isn’t about fixing or fighting the dark.
It’s about integrating what was once denied with compassion, with curiosity, with presence.

Together, we explore:
🔸 The multidimensional nature of shadow
🔸 How repression fragments the soul
🔸 Why your most hidden parts are often your deepest portals

This is where shame softens.
Where fear dissolves.
Where your hidden selves finally exhale.
Because the shadow isn’t where your light ends it’s where it begins to deepen.
And the wholeness you seek?
It’s been waiting in the places you’ve tried not to look.

Now streaming on YouTube, Spotify and Apple Podcasts

New episodes drop weekly

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Julie 🤍
@modern.day.medium
@here.be.to.be.human.podcast

#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment

Fear isn’t failure — it’s a signal you’re about to expand.

At the edge of every transformation... fear waits.

Not to stop you.

But to walk with you.

In this episode, we explore fear as a sacred messenger - not a flaw to fix, but a guide at the threshold of becoming.

We unravel the myth that courage means the absence of fear and instead discover it as the capacity to feel it... and still move.

This is a journey into the unknown, where:

🔸 Fear is honoured as part of the path, not proof you’re off it

🔸 Courage is redefined through the lens of nervous system safety

🔸 The unknown becomes a portal for becoming, not a place to avoid

We don’t conquer fear by overpowering it.

We transform through it by making room for it - by breathing, grounding, listening.

Because on the other side of fear is not just freedom... it’s you.

Expanded.

Awakened.

Alive.

Now streaming on YouTube, Spotify and Apple Podcasts

New episodes drop weekly

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Book a Spiritual Advisory Session
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Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)
https://book-julie-now.as.me/

Julie 🤍
@modern.day.medium
@here.be.to.be.human.podcast

#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment

Grief isn’t a departure from the path. It is the path.

There’s a silence that follows loss.

A space that no words can fill.

But in that space... there is still love.

In this deeply tender episode, we meet grief as sacred terrain - not as something to overcome, but to honour.

We explore death not as an ending, but as a dimensional shift in the way love is felt, held, and known.

Inside, we open to:

🔸 Grief as a spiritual initiation, not a detour

🔸 Death through a multidimensional lens

🔸 The ways love continues beyond the body

This is for the ones carrying invisible goodbyes.

The ones still tethered by love that cannot be touched, but is felt everywhere.

You are not alone in your sorrow.

And your grief is not a weakness, it’s evidence that you have loved fully, and been loved in return.

Because when a soul leaves the body... the love stays.

Always.

Now streaming on YouTube, Spotify and Apple Podcasts

New episodes drop weekly

👉 Subscribe to Here to Be Human so you never miss an episode.

👉 Share this with someone learning to feel again.

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Book a Spiritual Advisory Session
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Join my yearly Spiritual Education Program - TRI Sense Method
https://book-julie-now.as.me/

Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)
https://book-julie-now.as.me/

Julie 🤍
@modern.day.medium
@here.be.to.be.human.podcast

#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment