Here’s What You’re Actually Supposed to Do When Triggered
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Here’s What You’re Actually Supposed to Do When Triggered
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When you get triggered, what are you actually supposed to do? In this episode, I explain the “how to” of shadow work and spiritual integration in a new, practical way so an abstract concept becomes something you can understand and apply in the moment.
If you’ve ever thought, “I understand shadow work, but what do I actually do when I’m triggered during my spiritual awakening?” this video will help you see emotional triggers, wounded aspects, and integration from a clearer perspective.
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