In this episode, we’re reflecting on girlhood and what it meant to us growing up and what it looks like now. From friendship and joy to the ways being Black girls shaped who we’ve become, this is a conversation filled with nostalgia, growth, and appreciation for every version of ourselves.

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@herworkmatters_

@dbestevaaa

@z.shanise

Beat Provided By https://freebeats.io Produced By White Hot

In this episode, we’re unpacking what it really means to trust yourself and how self-discipline plays a bigger role than we think. From not following through to constantly starting over, we’re getting honest about the ways we break trust with ourselves and what it looks like to rebuild it through consistency.

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@herworkmatters_

@dbestevaaa

@z.shanise

Beat Provided By https://freebeats.io Produced By White Hot

In this episode, we’re talking about when differences go from harmless to dealbreakers and what it looks like to navigate relationships when your values no longer align. Because not everything is meant to be explained away or accepted.

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@herworkmatters_

@dbestevaaa

@z.shanise

Beat Provided By https://freebeats.io Produced By White Hot

For Women’s History Month, we’re highlighting the impact of meaningful friendships with someone who’s been a part of our journey—Lexie. This episode dives into what it looks like to build, maintain, and grow through friendship as women. From laughs to lessons, we’re talking about the kind of connections that shape who we are and who we’re becoming.

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@herworkmatters_

@dbestevaaa

@z.shanise

Beat Provided By https://freebeats.io Produced By White Hot

In this episode, we talk about what it looks like to give your purpose room instead of pressure. How quiet seasons, slow moments, and pauses can still be productive even when nothing feels loud or visible. It’s a conversation about trusting the process, honoring rest, and allowing your purpose to unfold without forcing it.

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@herworkmatters_

@dbestevaaa

@z.shanise

Beat Provided By https://freebeats.io Produced By White Hot

In this episode, we talk about what it means to just be without trying to fix, improve, or rush yourself. We unpack how hard it can feel to sit still when you’re used to striving, planning, or always becoming the next version of you. It’s a conversation about presence, identity, and allowing yourself to exist without needing to perform.

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@herworkmatters_

@dbestevaaa

@z.shanise

Beat Provided By https://freebeats.io Produced By White Hot

In this episode, we talk about what it looks like to move out of survival mode. How your body can stay on edge even when your life has changed, and what it takes to relearn safety. It’s a conversation about slowing down, releasing urgency, and allowing yourself to rest in the season you’re in now.Connect with us:@herworkmatters_ @dbestevaaa@z.shanise Beat Provided By https://freebeats.io Produced By White Hot

In this episode, we talk about what it looks like to get out of your head and stop letting your thoughts run everything. We unpack overthinking, spiraling, and how living too much in your mind can keep you disconnected from the moment you’re actually in. And sometimes the work is learning how to step out of your head.

Connect with us:

@herworkmatters_

@dbestevaaa

@z.shanise

Beat Provided By https://freebeats.io Produced By White Hot