『her Self: IFS & Spiritual Entrepreneurship』のカバーアート

her Self: IFS & Spiritual Entrepreneurship

her Self: IFS & Spiritual Entrepreneurship

著者: Sara Avant Stover
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概要

her Self is where spiritual depth meets business clarity for sensitive women who want to integrate inner wisdom and outer-world success. Join intuitive business mentor and expert in women's spiritual leadership, Sara Avant Stover, for conversations about building businesses that honor both your soul and your bank account—without burnout, compromise, or constant visibility. Each episode blends spiritual practice, psychological insight (rooted in Internal Family Systems), and practical strategy to help you embody spiritual authority while being a force for good in the world. If you're a coach, healer, therapist, or creative entrepreneur who's done deep inner work and you're ready to embody your soul's purpose through a business that creates meaningful impact, welcome.All rights reserved スピリチュアリティ マネジメント・リーダーシップ リーダーシップ 心理学 心理学・心の健康 経済学 衛生・健康的な生活
エピソード
  • 251 | How AI Helps Sensitive Women Solopreneurs Work Less and Attract More Clients (without Social Media)
    2026/01/31

    What if I told you that you could attract more of your right-fit clients…without posting on Instagram every day?

    If you're a highly sensitive woman running a business, you know this exhaustion intimately: The constant pressure to show up on social media. The dread of creating content that feels performative. The loneliness of figuring it out all by yourself. And now—AI everywhere, making you feel like you're falling even further behind.

    Here's what I'm seeing: Some prominent voices are shaming women for using AI. Others are just copy-pasting, leaving no authentic voice. And studies show women are already falling behind men in adopting this technology. Meanwhile, you're stuck in the middle—exhausted, overwhelmed, and wondering if there's another way.

    There is (and it doesn't require you to dance on TikTok or master complicated tech).

    In this episode, you'll discover:

    1. The real reason you need AI (it's not about being "tech-savvy"—it's about whether your ideal clients can actually find you when they're searching for help)
    2. How AI can end your lonely workdays (and make the parts of business you dread—like writing sales copy—actually enjoyable)
    3. The paradigm shift that changes everything: from visibility marketing (exhausting daily posts) to discoverability marketing (being found when people need you)
    4. My exact process for partnering with AI (the back-and-forth that keeps your authentic voice while reducing your workload)
    5. Why your beautiful Instagram posts disappear within hours—and what to create instead so your work can be discovered months or even years from now
    6. The one diagnostic question
    7. How to position yourself so AI recommends you to ideal clients—while you're sleeping, walking your dog, or taking your sabbatical

    Ready to stop exhausting yourself and start building a business that honors how you're actually wired?

    Early registration for her Self CEO is open until February 4th (where you can save $200 off the April cohort).

    This is my newly refined 12-week mentorship for sensitive, spiritually-oriented solopreneurs who want to create simple, sacred, Self-led businesses—without exhaustion or urgency.

    Save $200 when you register early: herselfceo.com

    Resources:

    1. Join her Self CEO (save $200 until February 4)
    2. Subscribe to Sara's Sunday Journal
    3. Connect with Sara on Instagram
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    31 分
  • 250 | 5 Benefits of Leading a Slow Business (And Why I'm Living This Way in 2026)
    2026/01/17

    What if the real path to a thriving business isn't about doing more, but about doing less with more intention?

    In this first episode of the year, I'm reflecting on what's shifted since moving to France and taking an unexpected two-month break from the podcast. What's become clear is this: I'm committed to a business that feeds my soul as much as it serves the world. A slower, more sacred way. And I want to invite you into this with me.

    This isn't about checking out or playing small. It's about building a business that's deeply authentic, sustainably creative, and grounded in presence, not pressure.

    In this episode, I share:

    1. Why slow business is about doing what matters from a grounded place
    2. Five tangible benefits of leading a slow business (and how to know which one you need most right now)
    3. What sustainable creativity actually looks like when you stop forcing it
    4. How I'm dismantling lifelong patterns of hyper-responsibility and over-functioning
    5. Why feeling calm and steady in your body matters more than any strategy or system
    6. The difference between a business that runs your life and one that serves it

    If you're ready to create from overflow, lead with more presence, and build a business that feels like an extension of your spiritual practice, this episode offers a map toward a business that feels like home, not another obligation.

    Join me live on January 28:

    If this conversation resonates, I'd love to invite you to a live workshop, “How to Create a Simple, Sacred, Self-Led Business.”

    This is for sensitive, spiritually-attuned women (coaches, therapists, healers, service providers) who want their business to feel enjoyable, grounded, and true.

    Save your seat: www.saraavantstover.com/workshop

    Resources:

    1. Join the workshop “How to Create a Simple, Sacred, Self-Led Business”
    2. Subscribe to Sara’s Sunday Journal
    3. Connect with Sara on Instagram
    4. Connect with Sara on LinkedIn

    Mentioned in this episode:

    her Self CEO early reg Jan 26 dynamic ad

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    23 分
  • 249 | Why I Let Go of the Membership Model (and What I’m Doing Instead)
    2025/11/22

    Have you ever built something successful—only to realize it wasn't sustainable?

    In this episode, I'm sharing why I walked away from my membership model after two years. Not because it was failing financially—but because it wasn't aligned with my constitution, season of life, or the depth of transformation I wanted to facilitate.

    This isn't about memberships being "wrong." It's about discovering what's right for you.

    Together, we'll explore:

    • Why monthly recurring revenue isn't the holy grail for everyone (and what matters more)
    • The hidden energetic costs of always-on business models—and how to recognize them
    • What I learned about myself after running two different membership experiments
    • How cohort-based programs can still offer recurring income (it's not all or nothing)
    • The palpable difference in depth and transformation when everyone walks the journey together
    • 10 essential questions to help you determine YOUR right business model
    • Why trusting what you already know about yourself matters more than following trends

    Whether you’re currently running a membership, considering launching one, or simply sensing that something in your business model feels off, your business model should honor your unique wiring. Your creative process. Your season of life.

    And yes—it can still be profitable. Maybe even more so.

    Ready to design a business that truly fits you?

    Join me December 5–6 for Design Your Dream Business—a 2-day, IFS-based virtual planning retreat to create your 12-month business map, aligned with your deepest Self.

    ✨ Learn more & save your seat: www.saraavantstover.com/dream

    Resources:

    • Join the “Design Your Dream Business in 2026” Retreat
    • Episode 232: What a Cease and Desist Letter Taught Me About Soul-Powered Leadership
    • Subscribe to Sara’s Sunday Journal
    • Connect with Sara on Instagram
    • Connect with Sara on LinkedIn

    Mentioned in this episode:

    her Self CEO early reg Jan 26 dynamic ad

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    34 分
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