『Henpicked Menopause Podcast』のカバーアート

Henpicked Menopause Podcast

Henpicked Menopause Podcast

著者： Deborah Garlick
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 Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’s been the menopause. Yet we still have outdated mindset and too little awareness, education and support. Today, we’re in a different time - we’re living for longer, working for longer, and too many of us are struggling through this life transition. We all experience menopause differently but you are not alone. This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menopause, manage symptoms and long-term health. It’s time for change. Your menopause, your choice.T4W Henpicked Limited 衛生・健康的な生活 身体的病い・疾患
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  • Menopause and mindset - Dr Mary Ann Lumsden | Episode 91

    Menopause and mindset - Dr Mary Ann Lumsden | Episode 91
    2025/04/02
    How does menopause affect your mindset and how does your mindset affect your menopause? Is there a connection between the way we think and the way we experience menopause? Find out more in this session…

    Prof Mary Ann Lumsden is Hon Professor of Medical Education & Gynaecology, at the University of Glasgow. She retired from active practice in Glasgow in 2021 due to commitments as CEO, International Federation Obstetrics and Gynaecology (FIGO), a global charity for improvement in women’s health.

    She was instrumental in setting up the first Menopause Clinic in Edinburgh in 1989 and involved in the care of women with Menopausal and Menstrual Disorders since.

    Prof Lumsden has cared for women with menopausal and menstrual disorders (particularly those women with uterine fibroids) for over 30 years.

    She has particular interest in mid-life women’s health including chronic disease prevention (e.g. cardiovascular disease and osteoporosis) as well as women with medical problems who need advice on management of menopausal symptoms. Also, she has advised on the care of women after cancer both young and older.

    Deborah Garlick is the Founder of Henpicked: Menopause in the Workplace, Deborah is a leading voice in raising awareness about menopause and supporting women in navigating this stage of life. She’s passionate about empowering women and ensuring that menopause is understood as a natural life stage.
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    32 分
  • The Pill, Menstruation and Mental Health - Kate Muir | Episode 90

    The Pill, Menstruation and Mental Health - Kate Muir | Episode 90
    2025/03/18

    Does taking the Pill affect your mental health? How do hormones change your brain through the menstrual cycle? How can you navigate change and empower yourself? This session tackles what you need to know…

    Meet the speakers: Kate Muir is a filmmaker and author of Everything You Need to Know About the Pill and Everything You Need to Know About the Menopause. She produced Channel 4 documentaries on menopause and the pill with Davina McCall.

    Read up on Everything You Need to Know About the Pill by Kate Muir for more in-depth insights.

    Deborah Garlick is the Founder of Henpicked: Menopause in the Workplace, Deborah is a leading voice in raising awareness about menopause and supporting women in navigating this stage of life. She’s passionate about empowering women and ensuring that menopause is understood as a natural life stage.

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    29 分
  • Keeping your vagina happy through menopause - Dr Imogen Shaw | Episode 89

    Keeping your vagina happy through menopause - Dr Imogen Shaw | Episode 89
    2025/02/11
    Here’s Dr Imogen Shaw of Hormone Health.

    This session tackles one of the most frequently asked and often misunderstood topics around menopause: vaginal health. Whether it's dealing with dryness, discomfort, or changes that come with menopause, this will arm you with expert advice and practical solutions to keep you feeling confident and comfortable.

    This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menstruation and menopause, manage symptoms and long-term health. It’s time for change.

    Support this Podcast by subscribing/following its FREE and really helps us produce more content just like this episode. If you enjoy this Podcast why not leave a 5 star review or rating.

    https://henpicked.net/menopause-hub
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    29 分

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