Helping Kids Thrive Through Sports with Coach Peter Verhoef (Summer Replay)
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Helping Kids Thrive Through Sports with Coach Peter Verhoef (Summer Replay)
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What can we learn from an Elite Coach about how to help young athletes THRIVE through sports? Join us as we chat with Coach Peter Verhoef, head coach and aquatics director at the Bolles School Swimming Program and former Olympic Trials finalist (2x).
We discuss:
- Why do so many kids quit organized sports by age 13?
- How can we prevent burnout?
- When are teens MOST vulnerable to burnout?
- How much time off/rest is reasonable? Does it very by sport?
03:36 Benefits of Youth sports
06:04 Preventing Burnout in Youth Sports
06:32 Engagement in Youth Sports and Burnout
06:44 Promoting Individual Achievement
08:35 Managing Physical and emotional exhaustion
09:13 Driver's License BURNOUT
12:00 Tips for Parents to help Preventing Burnout
16:21 TIME OFF
20:58 Multi-Sport Athelte vs. Specialization
Check out our website PsychEd4Peds.com for more resources!
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Check out our NEW CME Audio-based, on-demand CME Course online at:
Pediatric Mental Health CME Toolkit - Cracking the ADHD Code: Essentials for Pediatric Clinicians.
https://ce.nemours.org/content/podcast-series-cracking-adhd-code-essential-skills-pediatric-clinicians#group-tabs-node-course-default1