『Hello Stu』のカバーアート

Hello Stu

Hello Stu

著者： Stuart Mackenzie
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このコンテンツについて

 A podcast of audio notes, shared openly for those that want to hear them. This podcast will likely touch on topics such as my health & fitness activites, design, photography, film, music, society and everything else in between.

Hosted on Acast. See acast.com/privacy for more information.

Copyright Stuart Mackenzie エクササイズ・フィットネス フィットネス・食生活・栄養 社会科学 衛生・健康的な生活
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  • Zen Friday

    Zen Friday
    2023/10/20

    A random update recorded whilst hiking around Maiden Castle. I briefly cover work, friends, fitness and 100 parkruns!


    Useful links include:

    • Catching up with friends and dining out!
    • Trips around Dorset and red squirrels
    • Some chatter about Future Councils events
    • 100th TGF parkrun fun and data
    • Jurassic Coast Challenge training, fitness improvements and fundraising


    Hosted on Acast. See acast.com/privacy for more information.
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    20 分
  • Rambling man

    Rambling man
    2023/10/01

    My first foray into posting audio notes to my blog here. I’d previously been posting voice memos to a little project called Memo From Me, but I’ve decided that has run its course. This is the next iteration.


    In this note, I give some of the context and then start talking about my decision to take on 58km (36 miles) as part of The Jurassic Coast Ultra Challenge in May next year. I’ve decided to do this to challenge myself mentally and physically in addition to raising some money for mind - the mental health charity. You can support me by donating here at my fundraising page.


    Hopefully, I’ll have it listed on your favourite podcast app soon, and I’ll add in some subscription links.

    Hosted on Acast. See acast.com/privacy for more information.
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    12 分
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