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Sarah and Romana Welcome Helle Trevino to The Beyond Condition Podcast for a Jam Packed Female Bodybuilding Roundtable Episode.

We are kicking off our roundtable sessions in style with new guest Helle Trevino IFBB Pro Olympian in the WBB division. A huge message in this episode is to find people in the bodybuilding space that offer truth and insight into the life of a competitive bodybuilder.

What to Expect

• A Safe Haven for the Female Bodybuilding Community: We foster an environment for open discussions that prioritise education and entertainment. Honesty, transparency, and respect are our guiding principles.
• Decades of Educational Insights: Our conversations cover a wide range of topics, including steroid use in female bodybuilding, potential side effects, insights into virilization, and the balance of risk versus reward. We also emphasise the importance of monitoring health markers and conducting regular bloodwork. We are a collaborative that goes beyond textbooks; we truly live and breathe bodybuilding.

Discussions Include:

• Building a Community for Female Bodybuilders
• Female and Male Coaching Including Communication
• Gaining Experience as a Female Bodybuilder
• Steroid Use and Side Effects Including Risk vs Reward
• Sex Life and Menstrual Cycle
• Anabolic Dosages and Individual Respond
• Bodybuilding Preps
• Being Questioned About Your Gender as a Female Bodybuilder
• Culture and Travel
• Relationships and Communication
• Balancing Life and Bodybuilding
• Mental Health as a Bodybuilder
• Anabolic Use and Dosages
• Helle's Competitive Stories
• Pursuing Your Bodybuilding Journey
• Femininity and Strength as a Female Bodybuilder
• Male and Female Equality
• Bloodwork and National Health Services
• Listener Question: Do You Think That the New Fit Model Division is Going to Have a Negative Impact on WBB?
• Age Considerations in Competitive Bodybuilding Including Longevity
• Listener Question: Do You Regret Anything?
• Health Enhancements and Supplementation
• Female Hormones
• Post Show Considerations
• Listener Question: Would You Like to See the Points System Back for WBB?
• Dealing With Conflict and Finding Your People

We hope you enjoy this one, 2026 let's go!

Find the gang on Instagram @helletrevino @team4procoaching @romana.skotzen_ifbbpro

Huge Thanks to Hardcore FBB Media for Their Support @hardcorefemalebodybuilding

Watch it here: https://youtu.be/exntnMh0no8

Find Sarah on Instagram: @sarahparker_bb

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