『Held & Heard: Infant potty training, elimination communication & postpartum motherhood』のカバーアート

Held & Heard: Infant potty training, elimination communication & postpartum motherhood

Held & Heard: Infant potty training, elimination communication & postpartum motherhood

著者: Heather Medlin Ready From Birth
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Held and Heard is a podcast for mothers who believe their babies are communicating from the very beginning—and that motherhood was never meant to be done alone.

Hosted by Heather Medlin, mother of three and founder of Ready From Birth, this show explores elimination communication (EC), infant potty training, and the deeper postpartum journey of learning to listen—to your baby, your body, and your intuition.

You’ll hear conversations about:
- Baby-led toilet learning from birth
- Understanding your baby’s signals
- Practicing EC in real life (while working, using diapers, and staying sane)
- Navigating doubt, resistance, and confidence as a new mother

This is not about perfection or pressure.
It’s about communication, connection, and remembering what you already know.

If you’re pregnant, postpartum, EC-curious, or already practicing—this is a place to land, exhale, and feel less alone.Copyright 2026 All rights reserved.
人間関係 子育て
エピソード
  • 013 / The Part of EC No One Talks About (Raw Behind The Scenes with a Potty Trained 1-Year Old)
    2026/05/04

    If you’ve ever thought:

    • “It was working… but now I’m missing everything”
    • “My baby was signaling, but now they’re resisting”
    • “I don’t know what to do at this stage”

    This episode is for you.

    Because this is the part of elimination communication that almost no one talks about.

    Not the first catch. Not the highlight reel.

    But the messy middle—where your baby is learning, growing, changing… and things stop feeling clear.

    In this episode, I’m sharing a real, unfiltered excerpt from one of my Listening Circle coaching calls—where I talk through what actually happened when:

    👉 my baby clearly needed to poop… 👉 I gave him the space to get there on his own… 👉 and he did THIS instead...

    But that doesn’t mean failure.

    It means the process is working.

    We’re talking about:

    • Why misses and messes are part of learning
    • What “progress” actually looks like in EC
    • Why independence comes after awareness and communication
    • And what to do when you’re no longer a beginner—but not fully confident either

    Because EC isn’t something you learn once and master.

    It’s something you live with your baby—and it changes constantly.

    ✨ This is exactly why I created the Listening Circle.

    A space for moms who are already practicing EC and need support in the real-life moments:

    • when your baby stops signaling
    • when they resist the potty
    • when you’re thinking about ditching diapers
    • when you’re not sure what to do next

    Inside, we get on live calls together and work through what’s actually happening with your baby—in real time.

    Not theory. Not guesswork.

    Real support, so you can stop second guessing and make this work in your life.

    You can join us here:

    👉 Join the Listening Circle

    続きを読む 一部表示
    18 分
  • 012 / Think Your Baby Isn’t Signaling? 5 Signs They Need to Pee
    2026/04/27

    What if your baby is already showing you exactly when they need to pee or poop… and you’re just missing it?

    In this episode, I’m walking you through 5 clear, everyday signals that your baby is already communicating—some of which probably happened today without you even realizing what they meant.

    We’re talking about:

    • The moment your baby suddenly goes quiet (and why it matters)
    • What squirming during feeds is really telling you
    • Why babies lose interest in food mid-meal
    • The truth behind fussiness in the carrier
    • And one of the most overlooked sleep disruptions that’s actually a potty cue

    These aren’t advanced techniques or complicated routines. These are real-life moments—things you’re already seeing—that can completely change how you approach elimination communication.

    If you’ve ever felt like:

    • “I don’t know when my baby needs to go”
    • “I think I’m missing the signals”
    • “I don’t want to guess and get it wrong”

    This episode will give you a whole new lens to see what’s already happening.

    Because EC isn’t about doing more. It’s about noticing what’s already there.

    ✨ Ready to stop guessing and actually understand your baby’s signals?

    Inside my Born Ready course, I walk you step-by-step through:

    • How to recognize your baby’s unique signals
    • How those signals change by age and stage
    • And how to build a simple, repeatable rhythm that actually works in real life

    So you can move from “hoping you catch it” to confidently knowing exactly when your baby needs to go.

    👉Learn more about Born Ready here

    If this episode gave you an “aha” moment, send me a DM on Instagram @readyfrombirth.ec—I’d love to hear what you’re noticing with your baby.

    続きを読む 一部表示
    20 分
  • 011 / Afraid You’ll Fail at EC? Why Part-Time Elimination Communication Works (Even If You Can’t Keep Up)
    2026/04/20

    If you’ve been curious about elimination communication (EC) but feel like you don’t have the time, energy, or consistency to do it “right”… this episode is for you.

    Because here’s the truth no one talks about: EC is not a perfect practice.

    In this episode, I’m sharing a real, unfiltered look at what infant potty learning actually looks like in a busy, working-mom life—with three kids, early mornings that don’t go as planned, missed cues, messy moments, and yes… poop on the floor.

    You’ll learn:

    • Why you don’t need to catch every pee or poop for EC to “work”
    • How to practice elimination communication while still using diapers
    • What it looks like to follow your baby’s signals without pressure or perfection
    • Why missed catches still build your baby’s awareness and communication
    • How to approach EC with confidence—even if you work or your baby goes to daycare
    💛 Ready to Start (but don’t know how to begin)?

    If you’re pregnant or newly postpartum and thinking, “I want to do this… I just need a clear, simple way to start…”

    👉 Born Ready walks you through exactly how to begin EC from day one (or wherever you’re starting), without overwhelm You’ll learn what to look for, when to offer, and how to make this feel natural in your real life

    [Explore Born Ready here]

    🤍 Already Trying… but It Feels Inconsistent?

    If you’ve gotten a few catches, but you’re still wondering:

    • “Am I doing this right?”
    • “Why did signals disappear?”
    • “Why does it feel so hit or miss?”

    👉 The Listening Circle is where you get real-time support, troubleshooting, and reassurance This is where we take everything from “I think I get it…” to “I feel confident doing this every day”

    Join us for our next live call + ongoing support: [Join the Listening Circle]

    🚽 Ready to Move Toward Independence?

    If your baby is standing, cruising, or walking—and you’re starting to think about life without diapers…

    👉 Ditch the Diapers shows you how to transition from assisted pottying to true independence (without power struggles, pressure, or waiting until age 2+)

    [Learn more about Ditch the Diapers]

    If you’ve ever thought:

    • “I love this idea, but I could never do it like that”
    • “I tried EC and it didn’t go perfectly”
    • “I don’t have the capacity for one more thing”

    I want you to hear this clearly:

    You can do this imperfectly—and it still matters.

    Because EC isn’t about being diaper-free. It’s about learning to listen to your baby—and trusting yourself to respond.

    続きを読む 一部表示
    24 分
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