『Heartwork Podcast』のカバーアート

Heartwork Podcast

Heartwork Podcast

著者: Dr. Sara Nelson-Gray & Dr. Marisa Baumann
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What if the key to a fulfilling life isn't about doing more, but about being more?

Welcome to the Heartwork Podcast, where Dr. Sara Nelson-Gray and Dr. Marisa Baumann invite you on a journey of self-discovery and authentic living. Through raw conversations and real-life stories, two chiropractors and business owners discuss how embracing vulnerability and leading with heart can transform every aspect of your life and business. From personal growth to professional success, each episode offers practical insights to help you live with purpose and create meaningful impact. Join us weekly as we navigate the beautiful mess of being human and learn to thrive from the inside out!

© 2025 Heartwork Podcast
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  • Ep. 43: Finding Joy in Practice Again - The Beautiful Journey from Solo Stress to Collaborative Leadership
    2025/07/22

    What does it actually take to evolve from shouldering every decision, every stress, every late-night task alone to genuinely enjoying your practice again? This isn't about productivity hacks or delegation tactics - this is about rediscovering the joy that brought you into this work in the first place, and learning how to build something beautiful with other people.

    Dr. Sara and Dr. Marisa dive deep into the transformation that happens when you stop trying to be everything to everyone and start creating space for others to step into their brilliance alongside you. From recognizing the lies we tell ourselves about being indispensable, to the profound relief of sharing both the load and the victories with associate doctors and high-level team members, to watching your people grow beyond what they thought possible - this conversation explores what it really means to build something sustainable and joyful. They examine how releasing the death grip on control doesn't make you less of a leader; it makes you the kind of leader people want to follow and grow with.

    🔥 In This Episode:

    • The moment you realize you never want to practice alone again and what that shift actually feels like
    • How to navigate the vulnerability of being truly seen and supported by your team
    • Why some entrepreneurs stay trapped in solo stress patterns and how to break free
    • The specific identity work required before sustainable collaboration becomes possible
    • Creating systems where individual growth and collective vision amplify each other

    This conversation challenges the narrative that successful entrepreneurs must sacrifice joy and connection for growth. Instead, Dr. Sara and Dr. Marisa show how building with high-level team members creates a multiplier effect where everyone's growth amplifies the impact you can make together.

    BONUS: We're announcing our first-ever Team and Leadership Workshop Weekend in Knoxville this September! This intensive will focus on heart-centered leadership development and creating cultures where both you and your team can thrive. Stay tuned for details.

    Connect with us: Instagram: @drsaranelsongray, @dr.marisa.nicole10, @theheartworkpodcast Email: theheartworklife@gmail.com

    Join our community:The Heart Work Life Facebook Group and download our Free Self Love Challenge PDF


    Support the show

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    28 分
  • Ep. 42: When Insecurity Triggers a Fear Spiral and How to Breakthrough
    2025/07/15

    What happens when you're having your best month in two years and then one slow day sends you spiraling into "what if I have to fire everyone and change everything"? When the very success you've worked so hard to build becomes the thing that triggers your deepest fears about worthiness, sustainability, and whether you're chasing the right things?

    Dr. Sara gets vulnerable about her recent fear spiral - from celebrating record profits to panicking about summer volume drops in the span of a week. But here's what's beautiful: this isn't a story about failure or weakness. This is about what happens when you've done enough inner work that a trigger that used to derail you for days now gets processed in 10 minutes. Dr. Sara and Dr. Marisa dive into the three powerful questions their coach Pablo asked that cut straight to the heart of what was really happening: Are you chasing an idol? Are you flowing in your lane or someone else's? Are you being distracted from your main thing?

    🔥 In This Episode:

    • How success can become an idol that keeps you trapped in performance cycles
    • The difference between your potential and your limits (and why crossing that line takes you away from your calling)
    • Why volume-based metrics can trick you into thinking impact only comes from seeing more people
    • How to recognize when seasonal business fluctuations trigger deeper identity fears
    • The evolution from needing days to process triggers to handling them in minutes

    This conversation challenges every entrepreneur who's ever felt like they're one bad day away from losing everything they've built. Dr. Sara and Dr. Marisa show how the triggers that feel like setbacks are actually invitations to go deeper, get clearer on your vision, and stop sacrificing your life to chase someone else's definition of success.

    Resources Mentioned:

    • "Train Analogy" episode
    • "Hell Yes or Hell No" episode
    • Free Self Love Challenge PDF

    BONUS: We're announcing our first-ever Team and Leadership Workshop Weekend in Knoxville this September! This intensive will focus on heart-centered leadership development and creating cultures where both you and your team can thrive. Stay tuned for details.

    Connect with us: Instagram: @drsaranelsongray, @dr.marisa.nicole10, @theheartworkpodcast Email: theheartworklife@gmail.com

    Join our community:The Heart Work Life Facebook Group and download our Free Self Love Challenge PDF

    Support the show

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    32 分
  • Ep. 41: From Childhood Chaos to Seven Figure Empire Builder with Dr. Stephanie Wigner
    2025/07/08

    What do you do when that voice inside gets so loud you can't ignore it anymore? When your body literally feels like it's on fire until you take action? For Dr. Stephanie Wigner, that divine whisper turned into a roar that led her to build three seven figure businesses in five years while raising a family, drinking Mountain Valley Spring water, and renting red Ferraris without apology.

    This isn't your typical "hustle harder" success story. This is about a woman who grew up navigating parents with addiction, never quite fitting in with her outdoorsy family because she didn't like getting dirty, and channeling that outsider energy into something extraordinary. Stephanie went from working for someone else for 10 months (until her body screamed "NOPE") to building an empire that includes five chiropractic offices and The Wealthy Practitioner coaching company that's turning the entire industry upside down.

    🔥 In This Episode:

    • Why that divine voice gets louder until you finally listen and how to trust it completely
    • How to scale from 12 hours of back to back coaching calls to systems that work without you
    • Why she fired a seven figure client who wouldn't do the work (and how that changed everything)
    • Navigating the fear of success when you're already visible and about to get MORE visible
    • The real conversation about money, judgment, and why people get triggered by your success
    • How she and Kyle navigate building empires while protecting their marriage and energy
    • Her vision for speaking on Tony Robbins level stages and why she's creating her own instead

    Stop apologizing for wanting more. This episode is pure permission to dream so big it scares you, to trust that voice that's been whispering (or screaming), and to build something that makes massive impact without sacrificing the people you're building it for. Stephanie proves that when you do the work, listen to your intuition, and refuse to dim your light, the universe conspires to make space for your expansion.

    Connect with Stephanie:

    • Instagram: @drstephaniewigner
    • Business Instagram: @wealthypractitioners
    • Website: www.stephaniewigner.com
    • Podcast: The Wealthy Practitioner

    Connect with us:

    • Instagram: @drsaranelsongray, @dr.marisa.nicole10, @theheartworkpodcast
    • Email: support@theheartworklife.com

    Join our community:The Heart Work Life Facebook Group

    Support the show

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    1 時間 1 分

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