This week, we’re unpacking the bombshells from 50 Cent’s Netflix doc on Diddy. We’re also asking: Did Beyoncé really slight Brandy? Finally, for The Workout segment, we’re getting real about the Oprah special on family estrangement. Is "No Contact" a trend, or is it a last resort to choose peace. Enjoy!💜🧠🎙️

Please remember to rate and review our show on Spotify & Apple podcasts [⭐⭐⭐⭐], we're trying let people know we got a good thing going over here;) Follow us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heartsandmindspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@HeartsMindsPod1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Twitter. ⁠Email Us at heartsandmindspod@gmail.com

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In this episode, we dive into the holiday season's hustle and bustle, sharing personal anecdotes and strategies for managing the festive chaos. We also also touches on recent celebrity news, including Pharrell Williams' controversial comments, Ray J, Offset and Lauryn Hill's Canadian tour. Enjoy!💜🧠🎙️

Please remember to rate and review our show on Spotify & Apple podcasts [⭐⭐⭐⭐], we're trying let people know we got a good thing going over here;) Follow us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heartsandmindspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@HeartsMindsPod1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Twitter. ⁠Email Us at heartsandmindspod@gmail.com

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We're liming this week! We unpack the crazy new Epstein reveal. Then, we dive the latest headlines: Kanye West facing a potential arrest in Brazil; the backlash following Beyoncé’s appearance at a Kardashian party. Plus, the unbelievable story of the TikTok star being sued for $3.5 million in an 'alienation of affection' lawsuit

Finally, in“The Call Out” segment, we put each other in the hot seat about memorable dishes and overrated TV shows and movies. Enjoy!💜🧠🎙️

Please remember to rate and review our show on Spotify & Apple podcasts [⭐⭐⭐⭐], we're trying let people know we got a good thing going over here;) Follow us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heartsandmindspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@HeartsMindsPod1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Twitter. ⁠

Email Us at heartsandmindspod@gmail.com

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We're back and we begin with the devastating Hurricane Melisa and the destruction it has left behind in Jamaica. Then, we lighten the mood with a look at the wildest celebrity Halloween costumes of the year (shoutout to Heidi Klum's Medusa!) and celebrate a historic win for New York's new Muslim Mayor. Plus, we talk about Gucci Mane’s new book, Episodes, and his brave discussion on mental illness. In our Lawd ah Mercy segment: We break down the viral clip of Pastor Marvin Winans scolding a churchgoer over a donation amount. And finally, for the The Workout session, we discuss AI musician, Xania Monet. Plus, we talk about Gucci Mane’s new book, Episodes, and his brave discussion on mental illness. Enjoy!💜🧠🎙️

Please remember to rate and review our show on Spotify & Apple podcasts [⭐⭐⭐⭐], we're trying let people know we got a good thing going over here;) Follow us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heartsandmindspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@HeartsMindsPod1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Twitter. ⁠Email Us at heartsandmindspod@gmail.com

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We know, we know! 😩 Sorry for the late drop, but we couldn't skip this one! This is our look back at the week of September 14th, and it's a movie! We're talking TIFF celebrity sightings and the best of the MTV Awards fashion and highlights. Plus, we've got the realest conversation about the Young Thug prison calls and that highly debated news about the Jamaican high school ban on edges. For the Workout Session, we react to the death of Charlie Kirk . Thanks for your patience—we promise the next episode is coming not to long after this one. Enjoy!💜🧠🎙️

Please remember to rate and review our show on Spotify & Apple podcasts [⭐⭐⭐⭐], we're trying let people know we got a good thing going over here;) Follow us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heartsandmindspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@HeartsMindsPod1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Twitter. ⁠Email Us at heartsandmindspod@gmail.com

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This week, we get into the Cardi B case, we'll also unpack Serena Williams's journey with GLP-1 drugs and the massive, billion-dollar industry behind them. Then, we weigh in on the latest North West fashion debate—is it creative expression or just too grown-up? Finally we discuss lil Nas X's arrest.

In The Workout , we're tackling the online debate that has sparked strong opinions from Black women online: The Coffee Date. Is a coffee date a low-effort cop-out, or is it a fair way to test the waters? Enjoy!💜🧠🎙️

Please remember to rate and review our show on Spotify & Apple podcasts [⭐⭐⭐⭐], we're trying let people know we got a good thing going over here;) Follow us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heartsandmindspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@HeartsMindsPod1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Twitter. ⁠

Email Us at heartsandmindspod@gmail.com

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This week, we're diving into the biggest headlines off the dome. From Sha'Carri Richardson's airport altercation and the controversial Lil Yachty lyrics , to the suspension of the BET and Soul Train Awards Plus, we're breaking down the reaction to Sydney Sweeney's American Eagle ad, the latest on Dr. Umar's fundraising, and the rumors surrounding Love & Hip-Hop's Kirk & Rasheeda's children. And because we love a good distraction, we're taking a look at the global craze for the "Labubu" dolls. Enjoy!💜🧠🎙️

Please remember to rate and review our show on Spotify & Apple podcasts [⭐⭐⭐⭐], we're trying let people know we got a good thing going over here;) Follow us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heartsandmindspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@HeartsMindsPod1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Twitter. ⁠Email Us at heartsandmindspod@gmail.com

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It's our 3-year podcast anniversary! 🎉 To celebrate, we're flipping the script and putting ourselves in the hot seat to answer all your questions. Join us, Kim ("The Heart" 💜) and Jeanette ("The Mind" 🧠) as we share our story, from how we met to what keeps us motivated after all these years. From our top music artists to our favorite comedians 😂, we're giving you a behind-the-scenes look at the women behind the mic. Thank you for 3 years of listening—this one's for you! 🙏 Enjoy!💜🧠🎙️

Please remember to rate and review our show on Spotify & Apple podcasts [⭐⭐⭐⭐], we're trying let people know we got a good thing going over here;) Follow us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heartsandmindspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@HeartsMindsPod1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Twitter. ⁠Email Us at heartsandmindspod@gmail.com

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