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The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious Kids

The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious Kids

著者: Carrie Lingenfelter CCC-SLP
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Sacred Tools. Soulful Connection. Modern Mysticism for the Parenting Path.


Welcome to The Spiritual Parent, a heart-centered podcast for parents raising sensitive, soulful, and intuitive children in a world that often forgets the sacred. Hosted by Carrie Lingenfelter—former educator, mother of two, and spiritual guide—this space offers grounded, loving support for those who feel called to parent as a spiritual practice.


Each week, we explore the unseen layers of parenthood: energetic connection, intuition, ancestral healing, and the soul contracts we share with our children. From solo episodes filled with channeled insight and practical tools, to deep conversations with mystics, healers, and visionaries, you'll walk away with clarity, confidence, and a deeper connection to your own inner wisdom.


This is your invitation to step fully into the sacred role of The Spiritual Parent—and to raise the next generation with intention, presence, and soul.

© 2025 The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious Kids
スピリチュアリティ 人間関係 個人的成功 子育て 自己啓発
エピソード
  • Raising Highly Sensitive Kids Without Burnout: Perfectionism, Energy Boundaries, and Emotional Resilience with Lisa Lewis
    2025/07/11

    Ever been told you're "too sensitive" or wondered why parenting feels so overwhelming? You might be among the 20-30% of people born with the highly sensitive person (HSP) trait. In this illuminating conversation with Lisa Lewis, licensed therapist and holistic practitioner, we unpack what it means to parent as an HSP—and possibly raise HSP children.

    Lisa introduces us to Dr. Elaine Aaron's DOES framework, which helps explain why highly sensitive people process deeply, become easily overstimulated, demonstrate strong empathy, and notice subtleties others miss. We explore how these traits shape our parenting approach, often leading to perfectionism and exhaustion as we absorb not just our own emotions but everyone else's too.

    The perfectionist tendencies many HSPs develop often begin in childhood—HSP children instinctively try to make everything "perfect" when they sense tension or conflict, sacrificing their own emotional expression in the process. As parents, we might recreate these patterns, striving for perfect environments and experiences for our children while depleting ourselves.

    What makes this episode truly transformative are the practical energy management techniques shared. From visualizing protective boundaries with "this is me and that is you" mantras to teaching even young children how to protect their energy with simple visualizations, these tools offer immediate relief for overwhelmed HSP parents. The qigong practice of "shaking it off"—similar to how animals naturally reset their nervous systems after stress—provides another accessible way to release absorbed tension.

    Ready to transform your sensitivity from a burden into your parenting superpower? This conversation offers compassion, validation, and practical wisdom for the highly sensitive parent's journey. Your sensitivity isn't a weakness—it's a gift that, when properly managed, allows you to parent with extraordinary insight and connection.

    Send us a text

    Quiz time! Take my new Spiritual Parent Vibe quiz and meet your magical type:

    https://www.tryinteract.com/share/quiz/683e320bf64af70015fae432

    New! Conscious Family Travels Channel on YouTube with Carrie:
    https://www.youtube.com/@consciousfamilytravels

    Connect with Carrie:
    *Website: https://hearttoheartlife.com/
    *Instagram: https://www.instagram.com/thespiritualparent
    *YouTube: https://www.youtube.com/@TheSpiritualParent
    *Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
    *Email: info@hearttoheartlife.com

    **Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

    © 2024-2025 Heart to Heart Life LLC

    続きを読む 一部表示
    31 分
  • How to Teach Kids to Feel Energy: Spiritual Parenting Tips for Empaths and Neurodiverse Children
    2025/07/08

    Have you ever noticed your child suddenly reflecting emotions you've been quietly harboring? There's a profound energetic connection between parents and children that goes beyond words—one that can teach us as much as we teach them.

    In this eye-opening episode, I share a recent experience with my son who expressed heartache about attending a concert because he missed his old friends. This moment revealed the fascinating way children can sometimes mirror our unspoken feelings, while other times they're processing their own authentic emotions. The challenge for spiritual parents lies in helping our children discern between the two.

    I introduce a powerful tool I use with my kids: teaching them to ask, "Is this your energy or someone else's?" By placing a hand on their hearts and tuning inward, children can develop the extraordinary skill of energetic discernment—something many of us didn't learn until adulthood, if at all. This practice has transformed how my family communicates about emotions and helps my children build healthy energetic boundaries.

    The episode explores how energy works in our interactions with others, from the magnetic pull we feel toward certain people to the way others are drawn to us when our hearts are open. I share practical activities, like intuitive watercolor painting, that parents can use to help children recognize their mind-body-spirit connection in playful, accessible ways. Imagine where our children will be at 41 if they're learning these spiritual tools at 7 and 10!

    Ready to bring more spiritual awareness into your parenting journey? Visit hearttoheartlife.com to take our new Woo quiz and connect with our community of conscious parents. Share your experiences or questions by emailing info@hearttoheartlife.com—I'd love to hear how you're helping your children navigate their energetic awareness.

    Send us a text

    Quiz time! Take my new Spiritual Parent Vibe quiz and meet your magical type:

    https://www.tryinteract.com/share/quiz/683e320bf64af70015fae432

    New! Conscious Family Travels Channel on YouTube with Carrie:
    https://www.youtube.com/@consciousfamilytravels

    Connect with Carrie:
    *Website: https://hearttoheartlife.com/
    *Instagram: https://www.instagram.com/thespiritualparent
    *YouTube: https://www.youtube.com/@TheSpiritualParent
    *Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
    *Email: info@hearttoheartlife.com

    **Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

    © 2024-2025 Heart to Heart Life LLC

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    13 分
  • How to Teach Kids About Energy: Simple Tools for Spiritual, Highly Sensitive Families
    2025/06/17

    Have you ever stopped to consider how energy flows through your family? Not just the buzzing activity of daily life, but the actual spiritual energy that connects you, your children, and everything around you?

    Energy awareness forms the foundation of conscious parenting, yet many of us overlook this powerful concept when raising our children. I share my journey rediscovering energy principles I learned as a child and how teaching these concepts to my own kids has transformed our family dynamics. For highly sensitive or empathic children especially, understanding energy flow is crucial to their wellbeing.

    The connection between perfectionism and energy depletion emerges as a central theme. As a recovering perfectionist, I reveal how my obsession with maintaining a spotless home drained my energy and negatively impacted my parenting. Learning to establish energy boundaries and determine where to focus my limited resources became essential to becoming a happier, more present parent. This shift required examining deep-seated beliefs about control and perfection that many parents will recognize in themselves.

    Practical energy management strategies fill this episode, from understanding your family's capacity versus demands to recognizing when everyone needs recharging time. I share personal stories about summer adventures with my children and how I've learned to read our collective energy levels. Discover valuable tools for energy maintenance including crystal work, quick meditations suitable for busy parents, family energy clearing exercises, and the profound benefits of nature connection. The simple act of explaining energy concepts to children using visual meters helps them develop self-awareness that will serve them throughout life.

    Ready to transform your parenting through energy awareness? Try one of the suggested practices this week – whether hugging a tree, doing a two-minute bathroom meditation, or creating an energy meter with your children. Your spiritual parenting journey begins with understanding that everything, including you and your children, is energy flowing through a connected universe.

    Send us a text

    Quiz time! Take my new Spiritual Parent Vibe quiz and meet your magical type:

    https://www.tryinteract.com/share/quiz/683e320bf64af70015fae432

    New! Conscious Family Travels Channel on YouTube with Carrie:
    https://www.youtube.com/@consciousfamilytravels

    Connect with Carrie:
    *Website: https://hearttoheartlife.com/
    *Instagram: https://www.instagram.com/thespiritualparent
    *YouTube: https://www.youtube.com/@TheSpiritualParent
    *Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
    *Email: info@hearttoheartlife.com

    **Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

    © 2024-2025 Heart to Heart Life LLC

    続きを読む 一部表示
    13 分

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