『Heart Work After Betrayal | Infidelity, Marriage, Forgiveness, Loneliness, Trust』のカバーアート

Heart Work After Betrayal | Infidelity, Marriage, Forgiveness, Loneliness, Trust

Heart Work After Betrayal | Infidelity, Marriage, Forgiveness, Loneliness, Trust

著者： Julia Carlton - Christian Relationship Coach & Certified 5 Voices Practitioner
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

*****TOP 5% GLOBALLY RANKED PODCAST*****

Heart Work After Betrayal

For Christian wives rebuilding trust after infidelity

Are you a Christian wife trying to rebuild trust after infidelity? Do you feel alone, triggered, and torn between healing your marriage and protecting your heart?

Have you been asking questions like:

- How do I heal from the pain and broken trust after infidelity?

- How do I rebuild trust after cheating?

- How do I know whether to stay or leave?

- How do I forgive without losing myself?

- How do I find emotional healing and safety again?

- How do I reconnect with God, myself, and my spouse after betrayal?

If that sounds like you, this podcast is for you.

Heart Work After Betrayal is for Christian wives who are married, have walked through infidelity, and want help navigating the pain, confusion, triggers, trauma, and loss of identity that often follow betrayal. Maybe you struggle with intense loneliness because of the broken trust by the one who was supposed to be your partner for life and feel like a rug has been pulled out from under you. Or you feel overwhelmed with the pain but still having to show up either for your kids or at work. Or you feel like you should be further along already since it’s been a few months or even years ago when you found out about the betrayal. This space is here to help you feel seen, supported, and grounded.

I’m Julia Carlton, Christian Life Coach and Certified 5 Voices Practitioner. After experiencing the pain of infidelity in my own marriage, I learned that healing after betrayal does not begin by trying to fix everything overnight. It begins by rebuilding trust in yourself, rebuilding your spiritual foundation, and rebuilding relational trust with wisdom, honesty, and emotional safety.

Each week on this Christian marriage podcast, we focus on:

  • rebuilding trust in yourself after betrayal

  • rebuilding your spiritual foundation and restoring your identity in Christ

  • rebuilding relational trust and discerning reconciliation wisely

  • emotional healing and safety after infidelity

  • how to trust again after cheating

  • healing your marriage without ignoring the pain

  • healthy boundaries, forgiveness, and communication

  • finding support when you feel alone in betrayal recovery

HEART WORK after Betrayal is about doing the deep heart work required to rebuild trust with yourself and God first, restore identity, walk in forgiveness, and move forward with strength and clarity.

If you are looking for faith-based support after infidelity and want personal help rebuilding trust and discerning your next steps, I also offer private 1:1 Heart Work Coaching for Christian wives healing after betrayal.

Healing is possible. Trust can be rebuilt. Emotional safety can be restored. And if reconciliation is right, a renewed relationship can be pursued with wisdom, faith, and truth.

Copyright 2025 All rights reserved. キリスト教 スピリチュアリティ 人間関係 心理学 心理学・心の健康 社会科学 聖職・福音主義 衛生・健康的な生活
エピソード
  • 29 | When Broken Trust And Betrayal Trauma Start Changing How How You See Yourself, Start Here

    29 | When Broken Trust And Betrayal Trauma Start Changing How How You See Yourself, Start Here
    2026/05/04

    Has broken trust started changing how you see yourself?

    Do you feel like the pain of what happened is becoming a story about who you are?

    Have you started believing lies like “I’m not enough,” “I’m unwanted,” or “something must be wrong with me”?

    In this episode, I’m sharing a simple 4-step Heart Check to help you notice when pain is starting to affect your identity so you can come back to what is true. If infidelity, broken trust, or betrayal trauma has left you feeling rejected, not enough, or unsure of who you are anymore, this short Monday episode will help you separate the pain from your identity and return to one truth God says about you.

    NEXT STEPS:

    Sign up to receive weekly encouragement and practical support and be the first to know what’s coming!

    → Subscribe to receive a weekly love note from me

    Have a question for me or a topic you’d love for me to cover on the podcast?

    → Ask me a question

    Want more personal support?

    → Apply for a 1:1 Private Clarity Call with me, if you’re tired of carrying this alone. Together, we’ll work on rebuilding clarity, learning to trust yourself again, and taking your next step with God, yourself, and your marriage.

    Want to get in touch with me? → hello@juliacarlton.com
    続きを読む 一部表示
    7 分
  • 28 | The Real Reason Why You Feel So Anxious After Infidelity And What To Do About It

    28 | The Real Reason Why You Feel So Anxious After Infidelity And What To Do About It
    2026/04/18

    Do you feel like your mind keeps racing ahead after infidelity, imagining worst-case scenarios you cannot seem to shut off?

    Are you tired of living on high alert, scanning for danger and wondering if you will ever feel safe again?

    Do you want to know how to trust God and steady your thoughts when fear keeps taking over after betrayal?

    In this episode, I’m sharing 3 things to understand about fear after betrayal so you can stop agreeing with anxious thoughts, come back to the present, and begin rebuilding trust from a more grounded and peaceful place. We talk about why fear projects you into the future, what it reveals about the beliefs you are carrying, and how to redirect fearful thoughts with truth. If you are walking through betrayal trauma, struggling with trust issues, or wondering how to trust again after infidelity, this episode will help you understand what is happening in your mind and give you practical steps to begin healing

    Have a question for me or a topic you’d love for me to cover on the podcast?

    → Ask me a question

    Sign up to receive weekly encouragement, prompts and practical support.

    → Subscribe to my newsletter

    Get more support to rebuild trust with yourself, God and your spouse.

    → Book a 1:1 Coaching Call

    Want to get in touch with me? → hello@juliacarlton.com
    続きを読む 一部表示
    25 分
  • 27 | Dreading the Week Ahead? 4 Simple Steps for Healing After Betrayal And Trauma

    27 | Dreading the Week Ahead? 4 Simple Steps for Healing After Betrayal And Trauma
    2026/04/15

    Dreading the week ahead before it has even begun? Waking up feeling heavy, anxious, or both after betrayal? Are your thoughts pulling you into the past or the future before your feet even hit the floor?

    In this episode, I’m sharing 4 simple steps to help you when you wake up heavy or anxious so you can come back to the present moment, remind yourself what is true, and begin the week with a connected heart and a clear mind. If you have been carrying betrayal trauma, emotional overwhelm, or that familiar Monday dread, this short Heart Check will help you notice the thoughts that are shaping your morning, gently anchor yourself in gratitude, and take one small step toward healing

    Have a question for me or a topic you’d love for me to cover on the podcast?

    → Ask me a question

    Sign up to receive weekly encouragement, prompts and practical support.

    → Subscribe to my newsletter

    Get more support to rebuild trust with yourself, God and your spouse.

    → Book a 1:1 Coaching Call

    Want to get in touch with me? → hello@juliacarlton.com
    続きを読む 一部表示
    12 分
まだレビューはありません