Have you ever wondered how we know certain things or what draws us to learn things in each life? Have you ever wondered where our skills come from or want to know how to activate new skills? This week Anya will be discussing soul skills and wisdom and how we have certain templates from our soul's past experiences that we can download and access in this life. We learn ways to do this, why these templates are important, and how they affect us.

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In this episode of Heart Magic, Anya interviews meditation teacher and author David Gandelman.

David is a teacher, author (The 7 Energies of the Soul), and guide, whose mission is to awaken souls on their path of growing into being human, and living an enlightened, purpose-driven life. He is the founder of the Meditation School app, and host of the Meditation School, Energy Matters, and Grounded Sleep podcasts. His meditations have been streamed millions of times. He has taught at Cornell University, NBC Universal, SAP, and numerous other organizations. David holds a B.A. in Western philosophy from Rutgers University, which combined with his studies in Eastern spiritual traditions living in the Himalayas, as well as his experience as the director of a school for intuitive development and mysticism in Hawaii, informs a teaching style that connects energetic experience, ancient wisdom traditions, and humor in order to create a safe atmosphere for people interested in learning to meditate and develop into their potential.

David's Website: https://www.meditationschool.us/

David's Book: The 7 Energies of the Soul

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Did you know that we have a plethora of other consciousnesses in our body besides our own? In this episode, learn how body consciousness works and how we can work with the different consciousnesses in our body to improve our health and wellbeing.

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 If you've been doing all of the things that you are used to doing, checking all the boxes, planning for the future day by day, and it just doesn't seem to be working... the land of no plans might be a place you'd benefit from exploring. Anya discusses how we are moving into a more feminine way of creating and achieving in the collective and shares the reasons why the "old" way just won't work for us in the future. Then we'll learn a new way of being and doing that can bring a bit of peace and flow into our lives.

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One of the most coveted abilities that spiritual seekers desire is to connect with their spirit guides. In this episode, Anya talks about how we can connect and communicate with spirit guides, and offers techniques for working with guides for healing and spiritual growth regardless of your intuitive abilities or experience.

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We all have trauma to some degree, and it is our trauma that introduces the most density to our energy field and our experience of life. Clearing and healing from trauma can be a long and complex process, however it can be healed along with the impact that trauma has had on your experience. In this episode, we learn a simple method for clearing trauma energy that you can do at home, and discuss why this form of healing is so important for our spiritual awakening process.

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What do you think of when you think of ritual? We're going to break down ritual and extract the good stuff so that we can understand how to use ritual on our own lives to affect change without the dogma and outside of any particular spiritual practice. Topics discussed include mindfulness, how routine and habits can become powerful rituals, and neuroplasticity. Plus we learn methods for creating our own rituals to change our habits and improve our lives.

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Anya Goode discusses what it means to be a healer and how we can become the most powerful energy healers in our own lives. We dive deeply into exploring how developing a relationship with your spirit guides plays a critical role in self-healing, and Anya shares techniques for cultivating a relationship with your guides and how to start your own self-healing practice through the use of conscious intention setting, mindfulness, and self-awareness.

Resources Mention in This Episode

Anya's Book Awakening Your Soul's Truth

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...and if you want more tips and guidance, make sure to subscribe to this podcast on your preferred platform!