エピソード

  • Healthy Pinoy: Health tests you shouldn’t miss in your 20s, 40s and 60s - Healthy Pinoy: Mga Health check na dapat gawin sa iyong 20s, 40s at 60s

    Healthy Pinoy: Health tests you shouldn’t miss in your 20s, 40s and 60s - Healthy Pinoy: Mga Health check na dapat gawin sa iyong 20s, 40s at 60s
    2025/09/10
    Preventive health checks are essential at every stage of life, from establishing a health baseline in your 20s, to screening for chronic diseases in your 40s, and maintaining quality of life in your 60s. Specialist GP Angelica Logarta-Scott explains the tests you should do. - Mahalaga ang preventive health checks sa bawat yugto ng buhay, sa 20s para sa pundasyon ng kalusugan, sa 40s para sa pag-iwas sa mga chronic disease, at sa 60s para mapanatili ang kalidad ng buhay. Pakinggan ang panayam sa Specialist GP na si Dr. Angelica Logarta-Scott.
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    10 分
  • Financial problem, isyu sa trabaho o relasyon: Anong stress trigger mo at paano ito i-handle?

    Financial problem, isyu sa trabaho o relasyon: Anong stress trigger mo at paano ito i-handle?
    2025/08/27
    Batay sa 2022 research ng The Banyans Healthcare Group, halos kalahati ng mga Australiano ang nahihirapang makatulog dahil sa stress, at pera, trabaho, at relasyon ang madalas na pinagmumulan nito. Ngunit posible itong malagpasan sa pamamagitan ng tamang suporta at healthy coping strategies.
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    9 分
  • Healthy Pinoy: Common skin conditions among Filipinos during winter and how to prevent them

    Healthy Pinoy: Common skin conditions among Filipinos during winter and how to prevent them
    2025/08/20
    In this episode of Healthy Pinoy, Dr Sharon Suguilon explains how cold weather can worsen skin conditions and what Filipinos in Australia can do to protect their skin.
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    10 分
  • Healthy Pinoy: Common skin conditions among Filipinos during winter and how to prevent them - Healthy Pinoy: Mga karaniwang skin condition ng mga Pinoy tuwing taglamig at paano ito maiiwasan

    Healthy Pinoy: Common skin conditions among Filipinos during winter and how to prevent them - Healthy Pinoy: Mga karaniwang skin condition ng mga Pinoy tuwing taglamig at paano ito maiiwasan
    2025/08/20
    In this episode of Healthy Pinoy, Dr Sharon Suguilon explains how cold weather can worsen skin conditions and what Filipinos in Australia can do to protect their skin. - Sa episode na ito ng Healthy Pinoy, ibinahagi ni Dr Sharon Suguilon kung paano nakakapagpalala ng mga sakit sa balat ang malamig na panahon at ano ang puwedeng gawin ng mga Pilipino sa Australia upang maprotektahan ang balat.
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    10 分
  • Is Seasonal Affective Disorder a real thing? Or are we just sad in winter? - Totoo ba ang Seasonal Affective Disorder? O sadyang malungkot lang tayo tuwing taglamig

    Is Seasonal Affective Disorder a real thing? Or are we just sad in winter? - Totoo ba ang Seasonal Affective Disorder? O sadyang malungkot lang tayo tuwing taglamig
    2025/08/13
    As the seasons change, so can our mood. More than just “winter blues,” SAD can affect a person’s energy, sleep, appetite, and overall outlook, making daily activities feel overwhelming. - Habang nagbabago ang panahon, maaari ring magbago ang ating pakiramdam. Ang SAD ay higit pa sa "winter blues". Ito ay maaring makaapekto sa enerhiya, tulog, gana sa pagkain, at pangkalahatang pananaw ng isang tao, na nagiging dahilan para maging mabigat ang pang-araw-araw na gawain.
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    10 分
  • Is your child missing out on $1,132 free dental care? - Milyun-milyong bata ang hindi nakikinabang sa $1,132 na libreng dental care ayon sa mga dentista

    Is your child missing out on $1,132 free dental care? - Milyun-milyong bata ang hindi nakikinabang sa $1,132 na libreng dental care ayon sa mga dentista
    2025/08/06
    Did you know your kids might be eligible for free dental care? Dentists say many families are missing out and it could save them over $1,000. - Alam mo ba na maaaring kwalipikado ang iyong mga anak para sa libreng dental care? Ayon sa mga dentista, maraming pamilya ang hindi nakikinabang dito, kahit na makakatipid sila ng mahigit $1,000.
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    11 分
  • Feeling off? Here’s what your thyroid might be trying to tell you - Alamin ang papel ng thyroid gland sa kalusugan at pakiramdam

    Feeling off? Here’s what your thyroid might be trying to tell you - Alamin ang papel ng thyroid gland sa kalusugan at pakiramdam
    2025/07/31
    You’ve probably heard of the thyroid, but did you know this tiny, butterfly-shaped gland in your neck plays a huge role in how your whole body works? - Alam mo bang maliit man ang thyroid gland malaki ang papel nito sa kalusugan. Gaano ba kahalaga ang malusog na thyroid at paano ito mapapangalagaan?
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    9 分
  • ‘Talk to your children’: A mother's emotional message after losing her son to depression - 'Kausapin ang inyong mga anak': Madamdaming mensahe ng ina matapos pumanaw ang anak dahil sa depresyon

    ‘Talk to your children’: A mother's emotional message after losing her son to depression - 'Kausapin ang inyong mga anak': Madamdaming mensahe ng ina matapos pumanaw ang anak dahil sa depresyon
    2025/06/12
    27-year-old Christian Makiling tragically ended his life last June 2024 after a silent battle with depression. Now, his mother, Julie Ann shares his story, hoping to shed light and raise awareness about depression. - Noong Hunyo 2024, pumanaw ang 27 anyos na si Christian Makiling matapos nagpakamatay dahil sa depresyon. Ngayon, ibinahagi ng kanyang ina na si Julie Ann ang kanyang kwento sa pag-asang magbigay-liwanag at kamalayan tungkol sa depresyon.
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    17 分