『Healthier, Older and Happier (HOH)』のカバーアート

Healthier, Older and Happier (HOH)

Healthier, Older and Happier (HOH)

著者: Professor Obehi Aituaje
無料で聴く

このコンテンツについて

"Healthier, Older, and Happier" is a podcast hosted by Professor Obehi Aituaje Akoria, a renowned healthcare professional and geriatric medicine specialist. With her extensive experience and expertise in medicine, public health and healthcare leadership, Professor Akoria shares valuable insights and practical advice on aging well, healthy living and happiness. The podcast focuses on various aspects of healthy aging, including: Geriatric medicine and healthcare Healthy lifestyle choices and disease prevention Mental health and wellness Nutrition and exercise for older adults Healthcare policyProfessor Obehi Aituaje 衛生・健康的な生活
エピソード
  • The Wonder Medicine You Should Use Every Day
    2025/05/14

    Discover the power of laughter! Learn how incorporating thiswonder medicine into your daily routine can boost your health and wellbeing.From improving health to reducing stress, find out how this simple habit cantransform your life.

    Watch now and start feeling the benefits

    #Wellness #NaturalRemedies #SelfCare #HealthTips#DailyHabits #healthierolderhappier #HealthyLiving #MedicineFromNature#FeelGood #laughterthebestmedicine

    続きを読む 一部表示
    16 分
  • Pre-frailty: A red flag you should never ignore
    2025/05/05

    Are you or a loved one experiencing unexplained fatigue, weight loss, or decreased strength? Pre-frailty can be a warning sign of underlying health issues. In this video, we'll explore the risks, causes, and consequences of pre-frailty.


    Learn how to identify the signs, take proactive steps, and maintain your independence.


    Watch now and prioritize your health!


    #PreFrailty #FrailtyPrevention #HealthyAging #Wellness #Fitness #HealthAwareness #SeniorHealth #PreventativeCare #healthierolderhappier

    続きを読む 一部表示
    14 分
  • Get smart - beat ageism
    2025/04/27

    A call to confront the realities of ageing and overcome ageist tendencies

    Join us as we celebrate the power of age and ability, challenging societal norms and embracing the beauty of every life stage. Discover inspiring stories of people who've achieved greatness, pursued their passions, and lived life to the fullest - regardless of age. From pursuing new dreams to overcoming obstacles, we'll explore what it takes to live life on your own terms and redefine what aging means to you. Watch now and be inspired to live your best life!

    #AgeIsJustANumber #NoAgeLimit #Empowerment #Inspiration #Motivation #AgeismAwareness #PositiveAging #LiveLifeToTheFullest #healthierolderhappier #ageism

    続きを読む 一部表示
    14 分

Healthier, Older and Happier (HOH)に寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。