『Health and Human Science Matters』のカバーアート

Health and Human Science Matters

Health and Human Science Matters

著者： CSU College of Health and Human Sciences
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概要

 Health and Human Science Matters is a podcast dedicated to the life-changing research and creative scholarship done in Colorado State University's College of Health and Human Sciences. Each episode invites you to get to know the faculty, students, and staff in our College who fulfill our mission of optimizing human health and well-being through discovery and innovation.Colorado State University 2021 科学
エピソード
  • How Much Sleep Do I Really Need? | The Science of Sleep With Dr. Josie Broussard

    How Much Sleep Do I Really Need? | The Science of Sleep With Dr. Josie Broussard
    2026/03/13

    Struggling to figure out how much sleep your body actually needs? You’re not alone. Although sleep is among the strongest predictors of long-term health, 38% of Americans sleep less than 7 hours each night.

    In this episode of Health and Human Science Matters, Dr. Josiane Broussard, director of CSU’s Sleep and Metabolism Lab with the Department of Health and Exercise Science, breaks down the research behind sleep duration, why your ideal number might differ from someone else’s, and how sleep affects everything from metabolism to mood.

    Learn more about Dr. Broussard on her bio page!
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    10 分
  • Dr. Marion K. Underwood | Colorado State University's role in ushering a new era of higher education

    Dr. Marion K. Underwood | Colorado State University's role in ushering a new era of higher education
    2025/01/24

    Colorado State University former Provost and Executive Vice President, Dr. Marion K. Underwood, sits down with Matt and Avery to discuss the importance and value of higher education, how universities can innovatively integrate AI, and her academic and administrative journey.

    Learn more about Dr. Underwood on her bio page!
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    31 分
  • Dr. Cassandra Moseley | Positioning Colorado State University to solve the world’s challenges through research

    Dr. Cassandra Moseley | Positioning Colorado State University to solve the world’s challenges through research
    2025/01/24

    Dr. Cassandra Moseley, Vice President for Research at Colorado State University, sits down with Matt and Avery to discuss her expansive research and administrative career during which she specialized in Forest and climate policy, public lands governance, and sustainable rural development, and how her journey led her to CSU.

    Learn more about Dr. Moseley on her bio page!
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    26 分
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