Stuck in your weight loss journey and what you can do about it?

This interview covers so much more than just why #weightloss isn't happening but a revolutionary approach to healing your relationship with food so you can experience true and deep healing in your journey.

For more on Denise and Weight Loss with the Holy Spirit go here. https://weightlosswiththeholyspirit.com/

To sign up for our upcoming weight loss workshop go here: https://healthandhormones.org/weight-loss/

For more about Rita and her practice go here: https://healthandhormones.org/about/

To schedule a free discovery call today go to: https://app.acuityscheduling.com/schedule/709c8384/appointment/27841554/calendar/3368299?appointmentTypeIds

It's really common to attribute weight loss that won't.budge. to hormones being imbalanced. But what if I told you that giving hormones all the blame isn't going deep enough. There is so much more we need to consider if you're stuck and struggling to lose weight. Things like are you eating enough? Exercising too much? Not supporting your body's ability to breakdown and absorb foods. There is so much we need to do and almost none of it is about calories in calories out. To sign up for the waitlist for the upcoming weight loss workshop go here. https://birdsend.page/forms/9473/qpredEGDj6

For more about Rita and her practice go here: https://healthandhormones.org/about/

To schedule a free discovery call today go to: https://app.acuityscheduling.com/schedule/709c8384/appointment/27841554/calendar/3368299?appointmentTypeIds

Listen to this on repeat if you're experiencing lots of stress! What is cortisol? How does it impact our hormones? And how in the world do I support dysregulated cortisol? I cover all this and more in todays episode. For more about Rita and her practice go here: https://healthandhormones.org/about/