『Health Unfiltered』のカバーアート

Health Unfiltered

Health Unfiltered

著者： Circle Of Insight Productions
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Clear perspectives on the health topics that matter most.Copyright Circle Of Insight Productions 衛生・健康的な生活 身体的病い・疾患
エピソード
  • The Coffee-Cholesterol Trap: Is Your Morning Brew Raising Your LDL?

    The Coffee-Cholesterol Trap: Is Your Morning Brew Raising Your LDL?
    2026/05/04
    Uncover the hidden cardiovascular risks lurking in your daily cup as we explore the surprising link between coffee oils and rising LDL levels. This episode dives into the clinical connection between certain brewing habits and heart disease markers, offering essential knowledge for anyone monitoring their lipid profile. Learn how to identify if your caffeine routine is a health hazard and what steps you can take to neutralize the risk immediately.
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    7 分
  • The Sarcopenia Crisis: The Unintended Consequences of the GLP-1 Revolution

    The Sarcopenia Crisis: The Unintended Consequences of the GLP-1 Revolution
    2026/04/26
    As millions of people begin long-term GLP-1 therapy, we are facing a potential public health shift toward "thin-obese" phenotypes. This episode dives into the clinical data regarding muscle-to-fat loss ratios and discusses why healthcare providers must pivot from simple caloric restriction to a muscle-centric medical model. We examine the long-term metabolic implications of muscle loss and what it means for the future of aging in the GLP-1 era.
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    5 分
  • Evidence-Based Insights on Synthetic Food Dyes – Navigating Red Dye 40 and Red Dye 3 for Metabolic Health and Preventive Medicine

    Evidence-Based Insights on Synthetic Food Dyes – Navigating Red Dye 40 and Red Dye 3 for Metabolic Health and Preventive Medicine
    2026/04/26
    Join us as we examine Red Dye 40 and Red Dye 3, reviewing the latest regulatory perspectives from the FDA, key studies including the Southampton research, and practical implications for preventive medicine, nutrition science, and sustainable wellness strategies.
    This 15-minute podcast delivers balanced, research-driven analysis on dose-response toxicology, study limitations, and why prioritizing whole foods remains central to evidence-based fitness, muscle gain, fat loss, and long-term health optimization.
    Perfect for health-conscious listeners seeking clear, actionable guidance on food additives, nutritional biochemistry, and informed choices that support exercise physiology and overall wellness.
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    9 分
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