Health Tip Of The Week

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Health Tip Of The Week

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Dr. Dean Mitchell's Health Tip of the Week: outsmart ticks before they make you sick. From his conversation with Dr. Saravanan Thangamani, the top prevention move is a simple habit — a full-body self-check every time you come in from outside. Another easy win: spraying clothing with permethrin, which kills ticks on contact. And if you find one, don't just toss it — bag it and send it to a lab (like Dr. Thangamani at SUNY Upstate) since the tick itself often holds the clearest clues about infection. Watch for a non-itchy rash, fever, swollen lymph nodes, or a severe headache — early treatment makes all the difference.

For the full conversation, listen to Ep. 235 with Dr. Saravanan Thangamani on The Smartest Doctor in the Room.

Live Q&A with Dr. Mitchell, August 19: How Stress Turns Into Disease, and What Actually Works to Lower It

Nobody just gets colitis. Stress goes looking for your weak spot, and thirty years of practice says it usually finds it. Dr. Dean Mitchell is live on Wednesday, August 19 at 6:00 PM Eastern for a free hour: the Holmes-Rahe scale, what HRV shows, which relaxation methods have evidence behind them, and where medication belongs. Register here

Contact Dr. Mitchell:

Email: care@mitchellmedicalgroup.com
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