『Health Made Simple Show Podcast』のカバーアート

Health Made Simple Show Podcast

Health Made Simple Show Podcast

著者: Dr. Bart Precourt
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このコンテンツについて

Health can be a simple topic, it doesn’t need to be complicated or frustrating. The truth is our bodies were designed to feel good and heal on their own. Our job is to help them along the way. Maybe even get out of the way. It’s a simple process: get educated, become empowered and take action! 代替医療・補完医療 衛生・健康的な生活
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  • Clinical Insight: Antibiotics: do they cause weight gain and bloating? How to balance side effects | Ep. 249
    2025/05/22

    Have you ever taken antibiotics, only to feel “off” weeks later—bloating, weight gain, food sensitivities, or just not quite yourself?

    In this powerful clinical insight episode of The Health Made Simple Show, Dr. Bart breaks down the hidden side effects of antibiotics that most people (and even doctors) overlook. He shares the real story of a patient whose gut health spiraled after two rounds of antibiotics—and explains exactly how they got her digestion, weight, and overall health back on track.

    What you’ll learn in this episode:

    ✔️ Why antibiotics can disrupt your gut for months
    ✔️ How this disruption leads to bloating, cravings, and weight gain
    ✔️ The critical bacteria most people are missing (and why it matters)
    ✔️ Why side effects might not show up until 6–8 weeks after treatment
    ✔️ How to repair your microbiome and feel like yourself again

    If you’ve ever wondered why your body changed after taking antibiotics—or if you want to protect your gut before your next round—this episode is a must-watch.

    🎧 Listen now and give your body the tools it needs to recover. 🎧

    👇 Supplements & links mentioned in the episode:
    Zymex Probiotic Wafers
    Zypan Digestive Enzyme

    Want to test your microbiome? Email us to order your at-home stool test kit!

    #Antibiotics #GutHealth #Bloating #WeightGain #Probiotics #DrBart #HealthMadeSimpleShow #MicrobiomeRepair #DigestiveHealth #FunctionalMedicine #Zymex #Zypan

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    22 分
  • Check out why these are my top 3 supplements for everyone! | Ep. 248
    2025/05/08

    You eat well. You try to sleep. You’ve even cut back on stress where you can.

    So why do you still feel… off?

    The truth is, even the cleanest diet can leave you with hidden nutrient and mineral deficiencies—especially with modern farming, processed food, and everyday stress wearing your system down.

    In this episode of The Health Made Simple Show, Dr. Bart shares the top 3 supplements he recommends to nearly everyone—based on decades of clinical experience and the most common gaps he sees in patients every day.

    🎯 Inside this episode:

    ✅ Cod Liver Oil – Brain, heart, and immune support with essential fats + vitamins A & D
    ✅ Magnesium Lactate – Better sleep, muscle recovery, and nervous system calm
    ✅ Zypan – Digestive enzyme for nutrient absorption, gut balance, and immune defense

    These aren’t quick fixes—they’re foundational tools to help your body heal, recover, and thrive.

    Listen now to uncover what might be holding you back—and what your body really needs to function at its best.

    🛒 Grab Dr. Bart’s recommended supplements here: 🛒

    • Cod Liver Oil → https://store.balance30a.com/products/standardprocess-cod-liver-oil-2685
    • Magnesium Lactate → https://store.balance30a.com/products/standardprocess-magnesium-lactate-5425
    • Zypan → https://store.balance30a.com/products/standardprocess-zypan-8480

    New episodes drop weekly. Subscribe and turn on notifications so you never miss a dose of Health Made Simple.

    #HealthMadeSimple #DrBartPrecourt #Supplements #FunctionalMedicine #NaturalHealth #CodLiverOil #Magnesium #Zypan #DigestiveHealth #WellnessTips

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    19 分
  • NAD+ or Milk Thistle? Which is better? Where do we really get energy | Ep. 247
    2025/04/22

    NAD+ IVs are everywhere right now... but do they actually work? 🤔💉

    You’ve seen the hype—celebrities, influencers, health spas pushing NAD+ as the ultimate anti-aging, energy-boosting treatment. But here’s the thing… most people are spending a fortune to experience no real healing.

    So what’s the truth behind NAD+? And what actually helps you get your energy back?

    In this week’s episode of The Health Made Simple Show, Dr. Bart pulls back the curtain on: 🔍 Why NAD+ often misses the mark for real energy
    🌿 The underrated herb that actually fuels your body’s power source (hello, Milk Thistle)
    ⚡ How to protect your mitochondria and produce more ATP—naturally
    🧪 The signs your liver might be holding your energy hostage

    It’s time to stop falling for trends—and focus on what is actually making us stronger.

    Want to support your energy starting today?

    Here’s where I’d start:

    • NMN – Email us to order: info@balance30a.com

    • Milk Thistle Forte – Liver protection & detox

    • AF Betafood – Gallbladder & bile flow support

    #HealthMadeSimple #TruthAboutNAD #NaturalEnergy #LiverSupport #MilkThistle #MitochondriaMatters #EnergySolutions

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    13 分

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