Marriage, Connectedness, Relationships, and conversation. This is a conversation starter and working through various emotions that come with communication within a romantic relationship.

This episode is an intro to season 2 ! This is the starting point and working through season two and adding some food for thought for what is to come. 

I am not where I want to be but I am where I am going. Working towards your goals does not always go according to plan but it doesn't mean you aren't getting where you need to be. 

In this episode I talk about my first relationship and understanding love. What it was like to fall in love and what is important to remember about those relationships that affect the future. 

This episode I go into the healing of the Inner Child and how to work through that process or at least begin. 

This episode I share my difficulties with vulnerability and how important it is to show feelings and process it. I give stories of expressiveness and how to work through your hesitation in being vulnerable. 

This episode talks about my experiences with health and difficulties understanding that I am healthy mind, body, and spirit. We talk about how to work through that with our narrative and other techniques. 

This episode works on understanding strength and perseverance. We talk about the struggles and limiting beliefs we have getting towards our goals and where we want to be as people.