『Healing the Inner Child』のカバーアート

Healing the Inner Child

Healing the Inner Child

著者： Juan
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このコンテンツについて

 Childhood trauma doesn’t just stay in the past—it shapes who we become. Healing the Inner Child is a raw and honest podcast about growing up in an environment of pain, abuse, and fear, and how those experiences follow us into adulthood. Through personal stories and reflections, I’ll explore the deep wounds left behind, the struggles of self-worth, and the journey to healing. If you’ve ever felt unseen, unheard, or like your past still has a grip on you, this podcast is here to remind you—you’re not alone. Together, we can break the silence and start the healing process, one episode at a time.Juan 心理学 心理学・心の健康 衛生・健康的な生活
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  • Episode 6: You Can Heal Too

    Episode 6: You Can Heal Too
    2025/11/24

    I’m not who I used to be and you don’t have to be either. This episode is a message of hope for anyone working through their own healing journey.
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    3 分
  • Episode 5: Where I'm At Today

    Episode 5: Where I'm At Today
    2025/11/04

    Two years after a major breakup and a lifetime of battling inner demons, I reflect on where I am today. Still healing, still learning, and still fighting for peace. This episode is about loneliness, self-reflection, and the quiet strength that comes from not giving up, even when life hits hard.
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    5 分
  • Episode 4: Late Teens into Adulthood

    Episode 4: Late Teens into Adulthood
    2025/10/13

    In this episode, I reflect on my late teens through adulthood — the relationships, the struggles, and the lessons that shaped me as a father and as a person still learning to heal.
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    6 分
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