In this episode, Michelle and Deniz delve into the complexities of narcissistic abuse and its profound effects on individuals. They discuss the chronic state of survival mode that victims often find themselves in, the importance of healing through faith in Jesus, and the role of community support in the healing journey. The conversation also touches on the impact of chronic stress and PTSD, the significance of self-compassion, and the spiritual warfare that can occur as a result of narcissistic relationships. Throughout the discussion, they emphasize the need for awareness, emotional release, and the power of Jesus in overcoming trauma.

Narcissistic abuse can lead to a chronic state of survival mode.

Healing from trauma requires releasing buried pain.

Community support is crucial for those healing from narcissistic abuse.

Chronic stress and PTSD can have severe physical and emotional impacts.

Spiritual warfare is a real concern for those recovering from narcissistic relationships.

Self-compassion is essential in the healing journey.

Understanding the role of Jesus can provide strength and guidance in healing.

Awareness of emotional responses is key to breaking free from trauma.

The healing process is often layered and requires patience.

It's important to let go of the need for control in the healing process.

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