『Healing Pause』のカバーアート

Healing Pause

Healing Pause

著者： Maria W
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このコンテンツについて

 The Healing Pause is a quiet space to return to yourself. In each episode, we slow down together—breathing gently, noticing softly, and letting the noise of the world settle for a little while. There is no pressure here, no perfection to reach, no better version of you to chase. Only warmth, presence, and the simple practice of being with what is. This is a place for tired hearts, busy minds, and anyone longing for a moment of peace in the middle of ordinary life. Come as you are. Rest here. Let yourself soften.

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Maria W 衛生・健康的な生活
エピソード
  • 012. Gentle Morning Pause: Breath, Intention, Calm

    012. Gentle Morning Pause: Breath, Intention, Calm
    2025/11/02

    Hosted on Acast. See acast.com/privacy for more information.
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    13 分
  • 011. Sensory Pause: Anchor Your Calm

    011. Sensory Pause: Anchor Your Calm
    2025/11/01

    Hosted on Acast. See acast.com/privacy for more information.
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    16 分
  • 010. Gentle Release: Letting Go Without Resistance

    010. Gentle Release: Letting Go Without Resistance
    2025/10/31

    Hosted on Acast. See acast.com/privacy for more information.
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    14 分
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