『Healing Headquarters: Holistic Health/Wellness, Work/Life Balance, Stress Less, Natural Remedy, Healthy Relationships』のカバーアート

Healing Headquarters: Holistic Health/Wellness, Work/Life Balance, Stress Less, Natural Remedy, Healthy Relationships

Healing Headquarters: Holistic Health/Wellness, Work/Life Balance, Stress Less, Natural Remedy, Healthy Relationships

著者： Amy Redl/ RN Certified Emotion Code Practitioner Certified Body Code Practitioner Certified Belief Code Practitioner Entrepreneur Homeschool Mom Author
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Are you exhausted from carrying everything on your shoulders—managing, striving, and trying to hold it all together? Do you feel directionless, disconnected, or overwhelmed? Are you craving peace and a life aligned with your true purpose?

I’m so glad you’re here.

Welcome to Healing Headquarters, the podcast that helps women trade overwhelm for peace by reconnecting the mind, body, and spirit. Here, you’ll learn how to quiet your mind, listen to the messages your body is sending, and move beyond the blocks that are keeping you stuck. From nervous system regulation to spiritually aligned practices that honor your values and your natural rhythms, you’ll walk away with practical tools to build presence, clarity, and lasting inner healing.

Hi, I’m Amy—mom, wife, homeschooler, nurse, author, entrepreneur, and follower of Christ. For six long years, my children and I battled intense health challenges. We tried everything: doctor-led elimination plans, medications, supplements, workshops, natural remedies—you name it. Nothing brought more than temporary relief. I felt trapped in my own body, hopeless, and afraid my kids would live the same way. Deep down, I knew this wasn’t sustainable…and that something was missing.

Eventually, I realized I’d been searching everywhere outside myself for answers, when God had placed everything I needed within. When I began asking the hard questions, listening inward, and implementing holistic techniques, everything shifted. I found my inner voice—and with it, a peace I had never known.

Today, my family and I live free from allergies, pain, and constant struggle. We experience an abundance of hope, love, peace, gratitude, clarity, time, and purpose—regardless of what’s happening around us. And I’m here to help you experience the same transformation.

If you’re ready to align your mind, body, and spirit by…

✨ Swapping overwhelm for peace
✨ Quieting your mind
✨ Tuning into what your body is telling you
✨ Moving through what has kept you blocked and stuck

…then this is the podcast for you.

After working deeply with clients, friends, and family—and continuing to grow in my own journey—I knew it was time to pick up a microphone and help even more people find healing.

Shift your energy from chaotic to calm and step into your healing journey.
It’s time to come home to yourself.

Copyright 2025 All rights reserved. 代替医療・補完医療 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Episode 106: Why Good People Attract Toxic Relationships

    Episode 106: Why Good People Attract Toxic Relationships
    2025/12/15

    Why do kind, empathetic people so often find themselves in toxic relationships? In this episode, we explore the hidden patterns that draw “good people” into unhealthy dynamics, and how awareness, boundaries, and healing can change the cycle for good.

    I would love to hear from you and bring your questions and stories into the show! The final segment, Ask Amy, is completely dedicated to you. Send me a topic you want me to cover or a personal struggle you’d like guidance on. I’ll share it on the air—anonymously, under a nickname, or with your first name, your choice. Email me at askamyhh@gmail.com.

    If you’d like more direct support or want to learn how we can work together, visit healingstartsherewithamy.com.

    I pray this episode blesses you deeply. And if it does, please bless me back by scrolling down, tapping the blue “Leave a Review” link, and sharing your thoughts. Your review would truly light up my heart. ❤️
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    13 分
  • Episode 105: Life's Heavy Load and Why You're Not Really Carrying It All Alone

    Episode 105: Life's Heavy Load and Why You're Not Really Carrying It All Alone
    2025/12/11

    Overwhelmed and carrying too much? In this episode, I expose the five lies that make life feel heavier and share the truths that lift the world off your shoulders, so you can achieve freedom and move forward with clarity and confidence.

    I would love to hear from you and bring your questions and stories into the show! The final segment, Ask Amy, is completely dedicated to you. Send me a topic you want me to cover or a personal struggle you’d like guidance on. I’ll share it on the air—anonymously, under a nickname, or with your first name, your choice. Email me at askamyhh@gmail.com.

    If you’d like more direct support or want to learn how we can work together, visit healingstartsherewithamy.com.

    I pray this episode blesses you deeply. And if it does, please bless me back by scrolling down, tapping the blue “Leave a Review” link, and sharing your thoughts. Your review would truly light up my heart. ❤️
    続きを読む 一部表示
    14 分
  • Episode 104: Holiday Blues and How to Filter Out the Stress and Feel the Joy (with a transformational tip at the end)!

    Episode 104: Holiday Blues and How to Filter Out the Stress and Feel the Joy (with a transformational tip at the end)!
    2025/12/05

    Holiday stress, sadness, or overwhelm taking over? This episode breaks down five practical tips to reduce holiday stress, ease the blues, and help you feel more grounded, calm, and connected to what really matters this season.

    I would love to hear from you and bring your questions and stories into the show! The final segment, Ask Amy, is completely dedicated to you. Send me a topic you want me to cover or a personal struggle you’d like guidance on. I’ll share it on the air—anonymously, under a nickname, or with your first name, your choice. Email me at askamyhh@gmail.com.

    If you’d like more direct support or want to learn how we can work together, visit healingstartsherewithamy.com.

    I pray this episode blesses you deeply. And if it does, please bless me back by scrolling down, tapping the blue “Leave a Review” link, and sharing your thoughts. Your review would truly light up my heart. ❤️
    続きを読む 一部表示
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