Share your thoughts with us!

In this deeply impactful episode, we’re joined by Dr. Gayl Crump Swaby, therapist, professor, and author, to explore generational healing and emotional legacy.

We discuss:

• How trauma is passed down
• What it means to “unlock legacy”
• How healing impacts parenting, marriage, and identity

This episode will challenge you to reflect, heal, and grow.

🎙About Dr. Crump-Swaby

Dr. Gayl Crump Swaby is an Associate Professor, therapist, and founder of New Generation Consultants & Associates. She specializes in trauma-informed care, multicultural counseling, and family dynamics, helping individuals and families heal and thrive. She is also the author of Unlocking Legacy and Releasing Burdens.

🤝 CONNECT WITH Dr GAYL CRUMP-SWABY!

🌐 Website: https://newgenconsults.com/drgaylcrumpswaby/

💼LinkedIn: https://www.linkedin.com/in/dr-gayl-crump-swaby-528a4823

📸 Instagram: https://www.instagram.com/gaylcrump/

📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.

👉 https://affiliates.naturaleman.com

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Support the show

Roots & Rhythm Podcast is where culture, healing, and real-life conversations meet. Hosted by Vlad Louissaint and Angie, the podcast explores healthy relationships, healing childhood trauma, identity, parenting, spiritual growth, social commentary, and generational healing—through an Afro-Caribbean and lived-experience lens.

Tagline: Where we explore the rhythms of life, one beat at a time.
New episodes drop weekly on all major platforms.

🔗 LISTEN & CONNECT

🌐 Website:
https://www.rootsandrhythmpodcast.com

🎙 Buzzsprout:
https://www.buzzsprout.com

📺 YouTube:
https://www.youtube.com/@rootsandrhythmpodcast

📸 Instagram:
https://www.instagram.com/rootsandrhythmpod

📘 RESOURCES & SUPPORT

📖 The Embrace Method (Second Edition) by Vladimir Louissaint
A powerful guide to healing trauma, reclaiming purpose, and living authentically.
👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X

👕 Gallon Gear — Support Mental Health & Community
Use code STAYROOTED
👉 ...