『Healing Connection』のカバーアート

Healing Connection

Healing Connection

著者： Joey
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このコンテンツについて

 This is a podcast for Veterans, First Responders, Spouses, Caregivers and anyone else who helps take care of one of these people. I offer tools to hopefully make life a little easier for them. This is something that will come out once a week. I will have tools that may or may not help but they are worth a try. I cannot hurt. Especially if they are free.Joey 心理学 心理学・心の健康 衛生・健康的な生活
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  • Episode 20 Finding True Rest: A Guide to Eight Essential Rest Types

    Episode 20 Finding True Rest: A Guide to Eight Essential Rest Types
    2025/11/03

    Today we’re unpacking eight powerful forms of rest—beyond just sleep—that recharge our bodies, minds, and spirits. Whether you’re wrestling with PTSD, anxiety, or simply the grind of everyday life, learning these rest types can help you find calm, clarity, and resilience.

    Artist is Samuel Woods.

    https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=cda56fa584d64cfc
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    41 分
  • Episode 19 Joyful Resilience: Playful Tools to Boost Your Mood

    Episode 19 Joyful Resilience: Playful Tools to Boost Your Mood
    2025/10/27

    Today, we’re tossing stress out the window and inviting joy back in with some playful, goofy, and surprisingly powerful tools. No couches required—just your willingness to play alone!


    The artist is Samuel Woods.

    https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=622191dd0d3e4d3a
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    27 分
  • Episode 21 Navigating the Holidays After the Loss of a Loved One

    Episode 21 Navigating the Holidays After the Loss of a Loved One
    2025/10/20

    The holidays can be beautiful—and brutal. If you’re grieving a fallen buddy, a loved one, or a friend, this season can feel like walking through a decorated minefield. Today, we’ll talk about honest ways to carry grief and still make room for light.

    Artist is Samuel Woods.

    https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=0daa48f232154a40
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    36 分
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