Episode 100 | The Power of Possibility: Awaken Your Highest Potential

Discover how to harness the energy of possibility to elevate your vibration, align with your desires, and open to infinite potential.
You’ll learn why being open to possibility is essential for positive change, how to embody the energy of potential, and experience a guided meditation to become the frequency of what you most desire.

Key Topics:

Revisit the three pillars of positivity: presence, perception, and possibility.

Learn how your thoughts and emotions ripple through the quantum field of infinite potential.

Discover how resonance — not effort — creates true transformation.

Practice a simple daily ritual to connect with your light above the clouds.

Experience a guided meditation to sync with the version of you who already lives in alignment, joy, and peace.

Invitation to join The Power of Positivity Challenge or become a co-author in Om La La: The Power of Positivity Playbook.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/wellnesswisdomwithjulie

Linked In: www.linkedin.com/in/julie-williams-cxmed

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 99: The Positivity Upgrade: Transform Negative Thinking into Empowered Possibility

Explore how to shift from survival mode to creation mode by changing the way you think, feel, and vibrate.
You’ll learn why your brain naturally focuses on the negative, how to work with that pattern rather than against it, and a simple mindset practice to open the door to new possibilities. I'll also dive into the energetic science behind positivity, and I’ll guide you through a short meditation so you can experience the ease and power of reframing for yourself.

Key Topics:

• Discover what negativity bias is and how it shapes your thoughts and emotions.
• Explore how Consciousness Medicine and Family Constellations reveal the deeper roots of protective thought patterns.
• Learn the Power of Positivity Reframe Practice — a simple, science-backed tool to transform negative thinking into possibility.
• Understand how positive focus changes your biochemistry and vibration, influencing what you attract and create.
• Experience a guided meditation to embody your best-case-scenario mindset.
• Invitation to join Om La La: The Power of Positive Playbook, a collaborative book celebrating real-life stories of transformation.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/wellnesswisdomwithjulie

Linked In: www.linkedin.com/in/julie-williams-cxmed

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 98 Science of Positivity | Power of Positivity Series Ep. 1

In this opening episode of the Power of Positivity series, Julie explores how positivity is not about bypassing pain but about transforming struggle into growth. Drawing on 20 years of clinical experience in Consciousness Medicine, she reveals why healing requires balancing the problem state with the desired state—and how giving more energy to your vision of the future accelerates transformation. Backed by science, wisdom, and practice, this episode lays the foundation for living positivity as an alchemical force in your healing journey.

• The release and refill principle from Consciousness Medicine and why balancing problem and desired states creates deeper healing.
• Scientific insights into positivity, including research from Vanessa Van Edwards, Masaru Emoto, and HeartMath.
• Carl Jung’s wisdom on how suffering and struggle are the crucibles of transformation.
• Two simple daily practices to shift your words, thoughts, and emotions toward positivity.
• A guided visualization meditation to rewire your brain for positivity and anchor your future self.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/wellnesswisdomwithjulie

Linked In: www.linkedin.com/in/julie-williams-cxmed

Production assistance from Podlad.com | Art image by Joma Sipe