Healing Beyond Symptoms: Dana Wilder on the Five Koshas, Chronic Illness, and Inner Wisdom.
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Healing Beyond Symptoms: Dana Wilder on the Five Koshas, Chronic Illness, and Inner Wisdom.
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Angela welcomes energy healing practitioner and author Dana Wylder, who shares how trauma, chronic stress, and nervous system dysregulation preceded her multiple sclerosis diagnosis and sparked a deep exploration of mind-body healing. Dana explains the yogic model of the five koshas, arguing that chronic illness often arises “upstream” and can’t be addressed through physical treatment alone. They discuss reducing external noise and toxic inputs, listening to symptoms as messages, creating space through “being” before “doing,” and becoming your own health advocate amid overwhelming and conflicting advice. Dana describes sound healing with tuning forks, patterns she’s observed in autoimmune personalities, and how symptoms can mirror inner states.
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