『Heal Your Family Legacy』のカバーアート

Heal Your Family Legacy

著者： Mind Body Spirit.fm
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  • サマリー

  • Why does childhood trauma have such a profound impact on our adult lives? Can understanding our past traumas pave the way for a brighter future? Dr. Donna Bevan-Lee, psychotherapist and trauma expert, shares insights from her personal experiences and decades-long journey of helping survivors reclaim their lives. She specializes in supporting survivors of sexual assault of all genders and reveals pioneering strategies used in her renowned adult workshop, as well as the foundation of the methods found in her groundbreaking book, Iron Legacy. Embark on a transformative journey with Dr. Bevan-Lee, breaking free from the past towards a brighter future.
    Donna Bevan Lee
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エピソード
  • Mental Illness

    Mental Illness
    2024/05/30
    In this episode, Dr. Donna Bevan-Lee explores the complexities of mental illness, its connection to childhood trauma, and the significant differences between mental illness and societal issues like anger and entitlement. Addressing common misconceptions, particularly the wrongful association of mental illness with violent behavior, she emphasizes the need for proper funding and support for mental health care. Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee
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    28 分
  • Beyond Adult Symptom Management Part 2

    Beyond Adult Symptom Management Part 2
    2024/05/23
    In this episode, Dr. Donna Bevan-Lee discusses the importance of managing adult symptoms before addressing childhood trauma and its impact on mental health. She emphasizes that childhood trauma can manifest in various ways, leading to dysfunctional behaviors and beliefs, and explains how children interpret events based on their limited understanding and developmental stage. Connect with Dr. Donna Bevan-Lee Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee
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    30 分
  • Beyond Adult Symptom Management Part 1

    Beyond Adult Symptom Management Part 1
    2024/05/16
    In this episode, Dr. Donna Bevan-Lee discusses the impact of childhood trauma on adult life and how to heal from it. She emphasizes the importance of addressing childhood trauma and managing symptoms before diving into the trauma itself. Dr. Bevan-Lee also highlights the need for sobriety and a support system before exploring childhood trauma. She encourages individuals to take responsibility for their own lives and make decisions based on their own needs and desires. Connect with Dr. Donna Bevan-Lee Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee
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    29 分

あらすじ・解説

Why does childhood trauma have such a profound impact on our adult lives? Can understanding our past traumas pave the way for a brighter future? Dr. Donna Bevan-Lee, psychotherapist and trauma expert, shares insights from her personal experiences and decades-long journey of helping survivors reclaim their lives. She specializes in supporting survivors of sexual assault of all genders and reveals pioneering strategies used in her renowned adult workshop, as well as the foundation of the methods found in her groundbreaking book, Iron Legacy. Embark on a transformative journey with Dr. Bevan-Lee, breaking free from the past towards a brighter future.
Donna Bevan Lee
社会科学 心理学 衛生・健康的な生活 人間関係
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