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Heal The Hurt

Heal The Hurt

著者: Kenny Weiss
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Hi, I'm Kenny Weiss 👋 Welcome to Heal the Hurt. My podcast is all about speaking truth and taking responsibility for healing our emotional pain so we can elevate our lives and live in the greatest version of ourselves by developing emotional authenticity. I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love and more.Kenny Weiss 個人的成功 自己啓発
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  • What if everything you thought was “narcissism”…
    2025/06/06

    Was actually something else?

    In this eye-opening video, I break down the real reason so many high achievers — CEOs, influencers, lawyers, even therapists — get mislabeled as narcissists. The truth? Most of them are actually falsely empowered codependents.

    They’re not arrogant. They’re ashamed.
    They’re not invulnerable. They’re deeply afraid of intimacy.
    And they’re not narcissists — they’re wounded children in adult bodies.

    You’ll learn:
    ✅ The two types of codependents and why 95% of people miss this
    ✅ How to spot the subtle difference between narcissism and false empowerment
    ✅ Why your need to “do it all alone” might be the trauma talking
    ✅ And how to finally break free from this pattern

    If you've ever felt confused by someone’s behavior (or your own), this video will radically shift how you see emotional health, healing, and relationships.



    👇 COMMENT below: Have you ever mistaken false empowerment for narcissism?

    🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350

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    8 分
  • You’re Not “Crazy” — Your Brain Is Just Predicting Based on Trauma
    2025/06/05

    Ever wondered why you keep falling for the wrong person? Why the butterflies in your stomach always seem to lead to heartbreak?

    Here’s the truth:
    You’re not broken. You’ve just misunderstood your own emotions.

    In this video, I walk you through groundbreaking research from neuroscientist Lisa Feldman Barrett—and how your childhood, trauma, and worst day cycle are writing the emotional script of your life without you even knowing it.

    You’ll learn:

    • Why we confuse emotional triggers with love

    • How your brain predicts emotions based on past pain

    • Why both narcissists and victims are playing out the same shame-based pattern

    • How to finally escape the Worst Day Cycle

    🎯 This is not about blame—it’s about ownership. And once you see the truth, you’ll never be the same.

    #EmotionalMastery #TraumaHealing #LisaFeldmanBarrett #WorstDayCycle #CodependencyRecovery #NarcissisticRelationships #EmotionalTriggers #AttachmentHealing #HealingJourney #KennyWeiss #EmotionsExplained #InnerChildHealing #HowEmotionsAreMade #TEDTalkInsights

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    6 分
  • Narcissist or Codependent? The Truth You’ve Likely Misunderstood
    2025/06/04

    Are you labeling someone a narcissist... when they might actually be a falsely empowered codependent?In this episode of the Heal the Hurt Podcast, we dive deep into one of the most common—and most dangerous—misunderstandings in emotional healing and relationship dynamics. Many people confuse certain types of codependency with narcissism, and that confusion can destroy relationships that are actually salvageable.Kenny Weiss explains:🔹 The exact DSM criteria for diagnosing Narcissistic Personality Disorder🔹 Why so many people on the internet are misinforming you (yes, even the popular ones)🔹 How addiction, awareness, and consistency differentiate a narcissist from a codependent🔹 Why you can’t save a narcissist—but you can help a codependent (even if that person is you)🔹 Whether Kenny himself identifies more with narcissism or codependenceBy the end of this video, you’ll have a clear framework to recognize the subtle yet crucial differences between narcissistic traits and falsely empowered coping mechanisms.👉 Stop mislabeling. Start healing.If this brought you clarity, don’t keep it to yourself—share it with someone who needs to hear it.

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    9 分

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