She couldn’t change a roll of toilet paper.I starved myself for years—on purpose.Not because we were lazy. Not because we didn’t know better.Because we didn’t feel worthy of meeting our own needs.That’s what codependency does.It disconnects us from the most fundamental truth:You deserve to take care of yourself.In this powerful video, I share heartbreaking real stories—from my clients and my own life—that reveal how trauma teaches us to abandon our needs for love, validation, or safety.You'll also learn the exact steps to start healing:✔️ How to identify your unmet needs and wants✔️ A guilt-free framework to start putting yourself first✔️ Why shame, guilt, and feeling “selfish” actually mean you’re doing it rightThis video isn’t just for you—it’s for anyone who grew up never being taught how to love themselves.Watch this if you’ve ever felt guilty for resting, eating, or dreaming.🎥 Hit play. Heal deeply. And finally meet the one person you’ve always ignored—yourself.🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter #CodependencyRecovery #EmotionalHealing #InnerChildHealing #SelfWorthJourney #SelfAbandonment #EmotionalAbuseRecovery #TraumaHealing #HealingFromNarcissisticParents #MentalHealthAwareness #KennyWeiss #SelfCareIsNotSelfish #BreakTheCycle #healing #PeoplePleaserRecovery #CPTSDRecovery #EmotionalMastery #HealingJourney #LearnToLoveYourself

and our obsession with meeting everyone else’s — can be traced back to deep childhood wounds.In this video, I unpack the crucial difference between needs and wants, and reveal the 5 hidden ways codependents abandon themselves every single day.From sacrificing rent for joyrides, to working jobs that crush our spirit, to fearing true intimacy — these patterns keep us stuck and disconnected from ourselves.Plus, a powerful story of Lou Gehrig that shows how giving too much can literally break us down, body and soul.🎥 Watch to finally understand why you keep abandoning your own needs — and learn the first steps to truly start choosing you.🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter#KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #youtubevideo #MentalHealthAwareness

In this powerful episode, Dr. Meg sits down with emotional mastery expert Kenny Weiss to uncover the truth about boundaries, self-worth, and breaking free from lifelong emotional traps.Kenny shares his life-changing three-step approach to creating real boundaries — the kind that protect your heart without guilt. You’ll learn:✨ Why you keep getting pulled back into their chaos✨ How to finally say “no” without shame or explanation✨ The “wall of pleasantness” strategy to stop the constant arguing✨ The deep reason why your brain repeats old painful patterns — and how to break freeMost importantly, you’ll discover that it’s not your fault. You were never taught these tools — until now.If you’ve been feeling stuck, questioning your worth, or wondering if it’s possible to have peace with difficult family members… this is the conversation you need to watch.It’s time to reclaim your power and become the strong, authentic self you were always meant to be.👇 Watch now and start your healing journey todayhttps://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter #KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness