『Heal Past Wounds, Set Boundaries, and Embrace Healthy Vulnerability in Modern Dating』のカバーアート

Heal Past Wounds, Set Boundaries, and Embrace Healthy Vulnerability in Modern Dating

Heal Past Wounds, Set Boundaries, and Embrace Healthy Vulnerability in Modern Dating

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Dr. J discusses balancing independence and vulnerability in dating, emphasizing the need to work through past relationship losses before entering new ones. He advises seeking support from friends, professional counseling, or starting a support group. For healing childhood wounds affecting adult relationships, Dr. J suggests identifying issues and finding support, either through professional help or self-formed groups. He differentiates between normal relationship conflicts and toxic patterns, urging early boundary setting to avoid emotional abuse. Lastly, he addresses the possibility of being friends with exes, suggesting it's possible if there's no unfinished business and both parties agree.

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