Having the Right Tools in the Toolbox
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Having the Right Tools in the Toolbox
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Having the Right Tools in the Toolbox!
Jess and Cathy continue talking about fear, and what can help us move out of it. It is important to educate yourself and get as much information and skills that you can. They are great tools in your toolbox to help you overcome fear. You get to move into the fear, and the more you take those steps, the easier it is to cast off the lines and move off the dock in Jess’s metaphor, or in Cathy’s metaphor it becomes easier to jump the jumps! Tools give you knowledge, skills, you attain a more confident “balance.” Hey thanks for listening in! We appreciate it! Like, subscribe, give us a review and share with a friend!
Theme song and host introduction. Jess and Cathy welcome listeners to There You Are, introduce themselves, and share what the show is about and who it's for.
Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week.
Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is:
https://www.cwevent.com
Jess is a licenced clinical social worker. She see's clients in her office in the back of the house here at the farm.
Her website is:
https://www.jessicabollinger.com