If the title didn't immediately hook you, this week's episode absolutely will! Rach is off the set at HYH, meaning that Rig and Jos are forced to do an episode with zero direction. Josie talks about being wiped out by a stomach bug and then going on a lake trip. Rig talks about his home gym (again) and dissects the male hyper fixation self improvement mindset, before making another excuse as to why he isn't gonna compete in Jiu-Jitsu this fall. Also Rach DOES in fact show up in this episode, but we aren't gonna tell you when. Thanks so much for joining us!!

FAVORITE THINGS

Rig - Loose Linen-Blend Pull-On Pant

JOS - Harlow Full (Vegan) (Again)

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JOS
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RACH
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HAPPY LABOR DAY!!! The dust has settled after a wild wild weekend! We start off with the post Josie-Sprinkle/Shower recap, were Rach was hostessing and Rig had to figure out how to make dirty soda's without having a panic attack. We also talk about how the Decker's went for their once a year outing that kept them at a Cowboy bar till 3AM. If anybody wanted to know... you can't wear sweatpants and a "wife-beater" to a bar like that, even though nobody was wearing any of that stuff. Thank you guys so much for listening!

FAVORITE THINGS

RACH - Women's Mid-Rise Foldover Wide Leg Pants - JoyLab

JOS - Harlow Full (Vegan)

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JOS
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RACH
https://www.instagram.com/rachdeckerphoto/

Today's episode is one big yap! For the first time in like forever, all 3 hosts actually had their favorite things (well Josie's is sort of a half favorite), Josie gives some life updates and how she's so excited to be a mom of two kids. Then Rach and Josie talk about how they try and act normal whenever a cop is tailing them so they don't arouse suspicion, and how Rach didn't know park rangers weren't National Park Rent-A-Cops. Finally Rach and Rig talk about having a dog that's officially geriatric and how they handle dealing with an animal that's the dog years equivalent of a senior citizen.

FAVORITE THINGS

RACH - LL Bean Boat and Tote

JOS - HydroJug

RIG - Sprouts Organic Autumn Apple Kombucha

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JOS
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RACH
https://www.instagram.com/rachdeckerphoto/

Heya Heya Heya, welcome back! This week we continue to learn that Rig will have virtually zero free time once the girls complete their plan on having him serve drinks at every social gathering until the end of forever. Rach also comes back rejuvenated from a recent shoot and shares her new perspectives on being creative and avoiding burnout. Josie also shares some wisdom of being a mom and also making time for your workout!

FAVORITE THINGS

RACH - Lemmie Sleep Gummies

RIG - Travelers Notebook, Passport Size

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JOS
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RACH
https://www.instagram.com/rachdeckerphoto/i

We've got a wild episode this week! First off, the girls surprise Rig that yet another one of his weekends is going to be obligated to some form of a party they are throwing, and he has to prepare another accent for it. Then there is all this talk of childhood dreams and what we wanted to be when we grow up (we find out that Rig wanted to be an author and then things get weird from there...) and finally we get ANOTHER listener question!!! Thank you guys so much for submitting the questions, keep them coming!

FAVORITE THINGS

RACH - More Bread Crewneck

JOS - Grippy Magsafe Suction Mount

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JOS
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RACH
https://www.instagram.com/rachdeckerphoto/i

First thing off, we promise there will be NO chewing noises in this episode, for better or for worse! Inspired by our last episode, we all get Chili's for dinner and then dissect the meal, what Chili's means to us and even their recent upswing in interest from their collab with Tecovas. We then start talking about what the influencer landscape looks like in OK, and how it differs from the traditional markets, and finally, after we figured out how to get questions working again, we do a listener question! Be sure to drop an ANONYMOUS message if you want your question to be featured in future episodes!

FAVORITE THINGS

RIG - WANDRD PRVK 21L Bag

JOS / RACH - DAE Dream Veil Signature Citrus Hair and Body Mist

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JOS
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RACH
https://www.instagram.com/rachdeckerphoto/

Did someone ask for a food episode?! This week we deep dive into our essential go to places to get food in OKC. From really familiar places you know and love, to a hole in the wall joint you didn't know you needed. Rach, Jos and Rig go through each of their must haves, and no surprise, Rig has the weirdest tastes. Let us know what your favorite places are and we will go by and review them!

FAVORITE THINGS

RACH / RIG - JCREW Secret Wash Collection

JOS - TRVL Design Bags

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JOS
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RACH
https://www.instagram.com/rachdeckerphoto/

Welcome back everybody to HYH! First thing off we go through our Prime Day hauls. Both of the favorite things this week are from Prime Day and they are so cute! Reid talks about being moved to tears by some Japanese Jazz album from the 1970s and finally we talk about OKC fitness classes. Like how hard any of them are and whether or not the amenities are good (MOST important thing).

FAVORITE THINGS

RACH - UnnFiko Gummy Bear Case

JOS - OYOANGLE Women's Pajama Set

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HYH
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JOS
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RACH
https://www.instagram.com/rachdeckerphoto/