In this engaging conversation, Tess Craven reflects on her team's historic AFLW season, highlighting their unbeaten record and the importance of a process-driven approach. She honors her retiring teammate Sarah Wright, discusses the challenges faced during the prelim final, and shares insights on emerging talents within the team. Tess also opens up about her personal growth and performance improvements, while maintaining a light-hearted tone with a fun quiz at the end.

In this episode, Dean Vasic discusses his predictions for the upcoming AFL season, reflecting on the previous year's performance and the recent AFLW trade period. He answers listener questions, providing insights into team dynamics and expectations for player development. The episode concludes with a detailed round-by-round prediction for the upcoming season, emphasizing the importance of veteran leadership and team culture.

In this episode, Dean Vasic and Jesse Cardinale discuss the North Melbourne men's program, focusing on recruitment strategies, the cultural differences between the men's and women's programs, and expectations for the upcoming season. They delve into the importance of building a positive culture, retaining players, and the psychological evaluations used in recruitment. The conversation also touches on the challenges of attracting players and the need for sustained success in the club's future.