199: Embracing Change (mindset, wellbeing, positive vibes)

Sarah J Naylor, is your enthusiastic host of the upbeat and inspiring "Harnessing Happiness" podcast, which blends joy, laughter, and positive psychology to empower listeners across the globe.

In this short soundbite Sarah talks about change - the only constant we all have. Embracing change, adopting a growth mindset, being curious and shifting perspective to roll with the flow of change.

Dig in for an instant dose of motivation and inspiration and start embracing change today!

Sarah regularly helps clients bring their careers into alignment, holding space for them to navigate changes in all areas of their lives which enable them to transform the way they live and generate a greater level of happiness and wellness in their lives - she can help you too.

💜 Contact Sarah 👇🏼

Connect and Collaborate

Subscribe to "Harnessing Happiness" on your preferred podcast platform to infuse more positivity into your life.

For coaching inquiries, speaking engagements, or guest appearances:

👉🏼 visit www.sarahjnaylor.com

📩 or email hello@sarahjnaylor.com

If you resonate with our mission and wish to be featured on the show, don't hesitate to reach out.

Let's harness happiness and raise the upbeat vibes together!

200: Celebrations, Achievements, Projects & Plans

Sarah J Naylor, is your enthusiastic host of the upbeat and inspiring "Harnessing Happiness" podcast, which blends joy, laughter, and positive psychology to empower listeners across the globe.

Woo hoo - join Sarah for her 200th Harnessing Happiness episode!

This episode subtly demonstrates business decisions, the need for change to generate different results whilst also celebrating achievements and the excitement that focusing on new projects brings.

In short, Sarah celebrates and announces that she has made a decision to press pause to focus on other projects. She is also open to sponsorship to bring back her guest episodes too!

Sarah regularly helps clients bring their careers into alignment, holding space for them to navigate changes in all areas of their lives which enable them to transform the way they live and generate a greater level of happiness and wellness in their lives - she can help you too.

💜 Contact Sarah 👇🏼

Connect and Collaborate

Subscribe to "Harnessing Happiness" on your preferred podcast platform to infuse more positivity into your life.

For coaching inquiries, speaking engagements, or guest appearances:

👉🏼 visit www.sarahjnaylor.com

📩 or email hello@sarahjnaylor.com

If you resonate with our mission and wish to be featured on the show, don't hesitate to reach out.

Let's harness happiness and raise the upbeat vibes together!

198: Enlightened & Inspired - Sarah chats to James Anthony Walker

Sarah J Naylor, is your enthusiastic host of the upbeat and inspiring "Harnessing Happiness" podcast, which blends joy, laughter, and positive psychology to empower listeners across the globe.

Join Sarah as she she chats to James Anthony Walker an Insight Timer teacher with over 70,000 followers who has been a guide / teacher on the app / platform since 2016.

James creates beautiful ambient music for meditation purposes. His 'Floating' track alone has been played over 17 million times!

Naturally curious Sarah asks James about his background and together they discuss his passion for music, his earlier career in marketing which started at Gibson Guitars, his spirituality and of course Insight Timer too.

Think spirituality, marketing, the greater good and calming vibes interchanged with high energy.

You can find James via the following links:

• https://insighttimer.com/jamesanthony... (Insight Timer profile)
• https://theartofjim.com (personal website)
• https://mindfulpaths.com (Spiritual Health website )
• https://oasisoftheheart.org (Interfaith / Inter-spirituality focused website)

Sarah regularly helps clients bring their careers into alignment, holding space for them to navigate changes in all areas of their lives which enable them to transform the way they live and generate a greater level of happiness and wellness in their lives - she can help you too.

💜 Contact Sarah 👇🏼

Connect and Collaborate

Subscribe to "Harnessing Happiness" on your preferred podcast platform to infuse more positivity into your life.

For coaching inquiries, speaking engagements, or guest appearances:

👉🏼 visit www.sarahjnaylor.com

📩 or email hello@sarahjnaylor.com

If you resonate with our mission and wish to be featured on the show, don't hesitate to reach out.

Let's harness happiness and raise the upbeat vibes together!