In this episode of we’re unpacking a holiday that shows up every November but whose true meaning deserves a place in our lives every single day: Thanksgiving and the everyday power of gratitude.

We dig past the commercials, the big meals, and the holiday chaos to get to the heart of what Thanksgiving was always meant to be: a pause. A moment to slow down, look around, and recognize the people, the progress, and the small-but-real blessings we often overlook.

You’ll hear why gratitude isn’t just a holiday tradition but a *daily practice*—one backed by science, fueled by intention, and capable of changing the way we move through the world. We explore how gratitude grounds us, softens us, reconnects us, and gives us a sense of meaning even in stressful seasons.

Plus, you’ll walk away with simple, practical ways to make gratitude a real part of your everyday life from tiny daily habits to mindful actions that create deeper connection.

Whether you’re feeling on top of the world or barely hanging on, this episode is a reminder that gratitude isn’t about perfection it’s about noticing the light, even when it’s small.

So tune in. Slow down. Take a breath. And let’s talk about the power of saying “thank you” not just on Thanksgiving but every single day. Enjoy The Show!

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