『Happier Music Teacher』のカバーアート

Happier Music Teacher

Happier Music Teacher

著者： Beth Duhon
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 Real self-care for music educators, not just self-soothing! Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home? Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time? Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension? Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions. Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.” New episodes every Tuesday morning.Copyright 2022 All rights reserved. 個人的成功 自己啓発 音楽
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  • HMT143 Journaling, A Kind Review of 2025

    HMT143 Journaling, A Kind Review of 2025
    2025/12/30

    Do nothing for a week! Clean and organize your home before the start of the new year! Our culture gives us so many conflicting messages during this time we are fortunate to have off. Let's say no to the extremes but yes to journaling and reflection about 2025 so we can enter 2026 with kindness and clarity.

    If you haven't reviewed the book or podcast, will you please take a few moments to do so as a favor to me?

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    20 分
  • HMT142 A Christmas Prayer for Music Teachers

    HMT142 A Christmas Prayer for Music Teachers
    2025/12/23

    Need a moment of peace in a December that has felt bonkers? Join me for a few minutes of quiet prayer as we enter break and all that entails. I love you. Thank you for being here.
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    12 分
  • HMT141 How to Rest, Not Rot This Break

    HMT141 How to Rest, Not Rot This Break
    2025/12/16

    We are counting down the days to break. Just me? When that break comes, let's get the type of restorative rest we deserve! Let's chooose quality over quantity and treat ourselves like someone we love.

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    19 分
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