Summary

In this episode, Angie J. Hernandez, a Certified Hypnotherapist, guides her guest Annie through a Past Life Regression session. They explore themes of personal growth, healing, and the understanding of one's spiritual journey through the lens of past lives. Annie recalls her past life as a cunning woman named Ella, who faced societal challenges and personal sacrifices. The session delves into the importance of forgiveness, the power of choice, and the connection to ancestral wisdom. The conversation emphasizes the healing potential of understanding past experiences and integrating those lessons into the present.

Takeaways

Hypnosis can help access subconscious memories and emotions.

Annie's journey reflects the importance of spiritual practice.

Past life regression can reveal insights into current fears.

Ella's life as a cunning woman highlights societal challenges.

Forgiveness is essential for healing and moving forward.

The connection to ancestors can provide guidance and support.

Silliness and joy are important aspects of healing.

Meditation can take many forms, including everyday tasks.

The journey of self-discovery is ongoing and transformative.

Chapters

00:00 Understanding Hypnosis

01:10 Annie's Spiritual Journey

02:10 Exploring Past Lives

08:59 Hypnosis Session Begins

12:08 Annie's Past Life as a Cunning Woman

25:31 Ella's Life in the Castle Keep

36:01 Reflections on Life and Healing

49:59 The Lake of Forgiveness

57:25 Integration and Lessons Learned

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