• No Aggregation Without Representation: Patients, AI, and the Fight for Data Rights
    2026/07/14
    What happens when patients become the product—and no one asked for consent? In this episode of HIT Like a Girl Pod, Grace Vinton sits down with Andrea Downing, a security researcher and co-founder of The Light Collective. Andrea's journey into patient advocacy began in 2005, when she tested positive for the BRCA1/2 gene mutation at age 30. That moment transformed her from a tech professional into what she calls an "accidental hacker"—someone who started asking hard questions about who owns patient data, who profits from it, and who gets left behind. Andrea and her team at The Light Collective are advancing a simple but radical idea: "No aggregation without representation." It means patients deserve a seat at the table—not just as research subjects, but as decision-makers in how their data is used, shared, and protected. Together, Grace and Andrea explore: How Anthropic's Claude Mythos and Project Glasswing are exposing vulnerabilities in healthcare systems Why hospitals are facing ransomware shutdowns—and what that means for patients The rise of "vibe coding" and what happens when patients build their own tools without privacy guardrails The hidden dangers of ad tracking (Meta Pixel) inside patient communities How misinformation and privacy gaps are putting patients at risk This is a conversation about power, data, and who gets to shape the future of healthcare technology. If you are a patient, a caregiver, or anyone who believes patients should have a voice in how their data is used—this one is for you. Listen. Then ask: Who speaks for you?
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    27 分
  • This Is a Code Red: How a Quiet OMB Rule Could Gut NIH and Community Funding
    2026/07/07
    This episode is a call to action—and we have until July 13th. Rebecca Love sits down with Elizabeth Ginexi, PhD—a former NIH scientific program official of 22 years who took early retirement after DOGE restructured the agency. She is now speaking out about a proposed OMB rule that she believes threatens the future of federal funding across every community in America. The rule rewrites the Uniform Guidance (2 C.F.R. 200), quietly shifting it from "guidance" to "regulation." Elizabeth argues this is designed to bypass Congress's power of the purse—giving political appointees unilateral authority to block, steer, or cancel grants at will. That means $48 billion in NIH funding. Plus Head Start. Plus Title I schools. Plus Meals on Wheels. Plus infrastructure projects. Plus every discretionary grant program that communities rely on. This is not just about science. This is about every community in America. *But there is a 45-day window to oppose it—and it closes July 13th.* Elizabeth walks us through the mechanics of the rule, what is at stake, and—most importantly—exactly what we can do to fight back. She has written easy-to-follow guides and will provide links to submit a comment to the Federal Register and contact your elected officials. We have until July 13th. Your voice matters. Listen. Then act. 00:00 The Stakes: Why This Matters Right Now 04:04 What OMB Does and Why It Matters 06:43 From "Guidance" to "Regulation": The Shift Nobody Is Talking About 07:51 Congress vs. OMB: A Power Grab 11:10 How NIH Funding Works—and How This Rule Could Break It 13:00 Political Control of Grants: What That Looks Like in Practice 15:51 NIH's ROI: $48 Billion and Why It Matters 18:57 Beyond Science: Head Start, Infrastructure, and Every Community 23:03 How to Fight Back: The Two Actions You Can Take Today 26:44 Writing Effective Comments (No Expertise Required) 29:31 Use Your Voice: Why Silence Is Complicity 31:10 Final Thoughts & Where to Find Resources
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    33 分
  • Reclaiming Women's Voices in Healthcare: HIT Like a Girl Pod Is Back
    2026/06/30
    After a much-needed pause, HIT Like a Girl Pod is back—and this time, Joy isn't doing it alone. Joy Rios reunites with Grace Vinton and Rebecca Love to relaunch the show as a trio: built on joy, fueled by love, and led with grace. In this first conversation, they catch up on where life has taken them—Joy's broken ankle and move to Puerto Vallarta, Mexico; Rebecca's deep dive into healthcare AI as a chief nursing and clinical officer; and Grace's work as a healthcare storyteller and patient advocate. Together, they explore the leadership vacuum in healthcare, the isolation women are feeling, and the need for authentic conversations without burnout. They also introduce their new format: themed mini-series with three distinct lenses—patient, nursing, and policy & tech. Plus: a first look at their upcoming November retreat in Puerto Vallarta for women leaders in healthcare and health IT. Welcome back. Something new is coming. 00:00 Reunion And Welcome 04:27 Why The Show Is Back 05:01 Leadership Vacuum And Trust 07:34 Women Finding Voices Again 11:19 Authenticity Without Burnout 15:08 Grief Community And Tagline 18:48 Building The Future Together
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    22 分
  • The Digital Divide is a Care Divide: Inside the Fight for Latino Health Equity
    2025/11/18
    In a digital-first healthcare world, who gets left behind? The answer is often the same communities that have always been marginalized. But what if the solution wasn't just to build better apps, but to empower the very people from these communities to become the navigators, the mentors, and the doctors of tomorrow? In this inspiring and urgent episode of HIT Like a Girl, recorded at HLTH 2025, Joy Rios sits down with Dr. Jhaimy Fernandez and Dr. Yimdriuska (Gigi) Magan, the powerhouse founders of the nonprofit Alma First. They pull back the curtain on the silent crises in healthcare: the dangerous gap for Spanish-speaking patients, the systemic barriers for Latino students, and the chilling reality for patients facing immigration threats. This isn't just a conversation about mentorship; it's a blueprint for building a more equitable and culturally competent, and safe healthcare system from the ground up. Drs. Fernandez and Magan reveal: When the Clinic is No Longer a Sanctuary: The emergency protocols they've enacted to protect patients during ICE raids. The Digital Divide is a Care Divide: Why translating an app isn't enough and the critical need for "digital navigators." Telehealth as a Shield: How digital access becomes a lifeline when patients are too afraid to visit a clinic. The Alma First Model: Training Latino pre-health students in digital health literacy to bridge the gap between their communities and the healthcare system. AI's Invisible Bias: The urgent need for diverse clinicians to help build unbiased AI models and prevent perpetuating healthcare disparities. This conversation is a powerful antidote to healthcare despair and a living example of how to code compassion directly into the future of medicine. Listen now to meet the leaders who are not just dreaming of a more inclusive future—they are building it, one student at a time. Episode Chapters:00:00 | The Alma First Mission02:30 | Personal Journeys05:39 | Student Success Stories08:34 | Digital Navigators11:25 | AI, Bias, and Diverse Clinicians14:05 | Protecting Patients17:03 | The Future of Alma First 👉 Learn, Partner, and Donate: Visit their website: Alma First Follow Dr. Fernandez’ journey on Instagram | LinkedIn Follow Dr. Magan’s journey on Instagram | LinkedIn 🎧 This episode was recorded at the HLTH 2025. Learn more about sponsorship opportunities. Stay connected with HIT Like a Girl Pod: HITLikeaGirlPod.com LinkedIn Instagram TikTok
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    22 分
  • Dr. Aditi Joshi on AI, XR, and Unlearning American Healthcare to Build the Future of Medicine
    2025/11/11
    In a world where healthcare is simultaneously global and deeply local, how do we build technology that truly serves humanity? From the conference floors of HLTH 2025 to the cobblestone streets of Paris, Dr. Aditi Joshi has been on the front lines of this question for over a decade. A pioneer who helped architect the very framework of American telemedicine, she now reveals why the biggest innovations require us to first unlearn what we think we know. In this expansive and forward-thinking episode of HIT Like a Girl, host Joy Rios sits down with Dr. Joshi for a live recording at HLTH 2025. They dive into her bold move to France and the launch of her new AI startup, exploring the cultural shocks and profound insights that are shaping the next generation of global health tech. Dr. Joshi argues that the future of medicine isn't just about smarter algorithms, but about building "cognitive off-ramps" for clinicians and creating immersive training worlds where doctors can gain a lifetime of experience without risking a single patient. Dr. Aditi Joshi shares: The "Unlearning" Curve: Why her biggest professional challenge wasn't learning European medicine, but actively unlearning the U.S. system's obsession with billing codes and prior authorizations to focus purely on patient need. AI as the Ultimate Intern: The critical shift from seeing AI as a replacement for doctors to viewing it as a tireless, hyper-literate co-pilot that handles the cognitive grunt work. The XR Training Ground: How Extended Reality is creating a "time machine" for medical education, allowing a surgeon to practice a complex, rare procedure dozens of times before ever touching a scalpel. Chaos as a Catalyst: Instead of being overwhelmed by the rapid pace of change, how providers and leaders can see this moment as a unique opportunity to rebuild healthcare from the ground up. A Global Prescription: Her frank diagnosis of what the American system can learn from Europe's focus on access, and what Europe can learn from America's culture of innovation. This conversation is a powerful reminder that the best technology doesn't replace us—it makes us better. Dr. Joshi gives us a hopeful, practical vision for a future where tech actually serves the people on the front lines, instead of just adding to their burden. Listen now to learn how to turn global insights into local impact and build a more resilient, human-centered healthcare system. 00:00 | From Chicago to Paris: A Pioneer's Pivot Introducing Dr. Aditi Joshi and her journey from building US telemedicine to launching an AI startup in Europe. 00:46 | Architecting Access: The Telemedicine Blueprint The real story of scaling telemedicine: less about tech, more about battling policy and redefining "the visit." 03:03 | The Art of Unlearning: Healthcare Culture Shock "The first question in France is 'What does the patient need?' not 'Is it covered?'" – Dr. Joshi on shedding the US healthcare mindset. 07:10 | Beyond the Hype: Building AI That Clinicians Actually Trust Why the next breakthrough won't be a flashy demo, but AI that seamlessly integrates into the clinical workflow as a trusted assistant. 09:44 | The Time Machine for Surgeons: XR in Medical Education How Virtual and Augmented Reality are creating risk-free simulation worlds to build true procedural muscle memory. 13:48 | Conclusion: The Infrastructure of Hope Dr. Joshi's final take on balancing relentless innovation with compassionate, practical implementation. Stay Connected & Dive Deeper: 👉 Learn more about Dr. Joshi’s work at ardexia.io 👉 Follow Aditi: LinkedIn or Instagram 🎧 This episode was recorded live at HLTH 2025. Learn about sponsorship opportunities. Stay connected with HIT Like a Girl Pod: HITLikeaGirlPod.com LinkedIn Instagram TikTok
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    16 分
  • Beyond the Before & After: Hilary Phelps on the Messy, Courageous Work of Long-Term Recovery
    2025/10/28
    What does it really take to rebuild a life after addiction? For Hilary Phelps, the journey wasn't a linear path to a happy ending — it was a daily practice of peeling back layers, navigating severe depression, and redefining self-care as a single mother. In a world quick to judge and glamorize, she argues that the heart of recovery lies in the messy middle. In this deeply personal episode of HIT Like A Girl, guest host Dana Trampas, MPH, sits down with Hilary Phelps — speaker, wellness coach, and woman in long-term recovery — recorded live at the Power and Women in Medicine Summit. Hilary pulls back the curtain on what happens after the initial victory, sharing the hard-won wisdom from her 18-year journey. Hilary reveals: The myth of the "perfect" recovery: Why the real work begins years after getting sober, and how she faced a diagnosis of severe depression with a recovery toolkit already in hand. Motherhood in the messy middle: How becoming a single mom forced her to reframe "self-care" as "self-respect" — and why putting her own oxygen mask on first is the only way she can show up for her son. The stigma that silences women: The unique challenges women face in addiction and recovery, a topic she’s exploring in her upcoming book with Dr. Lipi Roy, which combines raw personal narrative with scientific insight. Building "The Right Room": How her platform creates a vital space for women navigating life’s transitions, moving beyond "cheerleaders" to find the "mirrors" we truly need. A simple, powerful grounding practice: The one question she asks herself with her hand on her heart to find calm on the toughest days. This conversation is a testament to the power of vulnerability, the importance of community, and the ongoing courage required to choose recovery every single day. It’s a must-listen for anyone who has ever felt "not good enough," struggled with their mental health, or is supporting a loved one on their own path. Listen now for a raw and hopeful look at how we heal, one day at a time. 00:00 Introducing Hilary Phelps: From Hopelessness to 18 Years Sober 02:45 The Messy Middle: Why Recovery is a Lifelong Unpacking 04:30 Motherhood, Self-Care, and Breaking Generational Cycles 09:39 The Right Room: Why Women Need Mirrors, Not Just Cheerleaders 12:42 Lightning Round: Treatment Access, Debunking Myths, and Mood-Lifting Songs 15:46 Finding Hope in Humanity and a Call to Listen Stay Connected: 👉 Learn more about Hilary and her work at HilaryPhelps.com (remember: it's one "L" in Hillary) 👉 Follow her on Instagram for daily insights on recovery and wellness 👉 Explore supportive communities for women at The Right Room (or wherever you listen to her podcast) 👉 Connect with Guest Host, Dana Trampas on Instagram TikTok 🎧 This episode was recorded live at the Power of Women in Medicine Summit and brought to you by Chirpy Bird Health IT. Learn more about sponsorship opportunities. Stay connected with HIT Like a Girl Pod: HITLikeaGirlPod.com LinkedIn Instagram TikTok
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    19 分
  • The Body's Secret Weapon: An ER Doctor on the Endocannabinoid System and Why Cannabis is Real Medicine
    2025/10/21
    What if we’ve been missing a fundamental piece of human biology? Dr. Leigh Vinocur, one of the first physicians with a master’s in Cannabis Science, pulls back the curtain on the endocannabinoid system — the "bliss molecule" network that regulates everything from pain to stress. She reveals why this science is ignored in medical schools, how it could have helped her own mother, and why "stress triage" is the key to survival in healthcare. In this eye-opening episode of HIT Like A Girl, guest host Dana Trampas, MPH, sits down with Dr. Leigh Vinocur, an emergency physician, author, and a pioneer in medical cannabis. Recorded live at the Power of Women in Medicine Summit, Dr. Vinocur dismantles decades of stigma, explaining how plant-based medicine interacts with our bodies on a cellular level and offers a revolutionary approach to managing chronic conditions. Dr. Vinocur shares: The Science We Weren't Taught: The surprising discovery of the endocannabinoid system—a network of receptors found in all animals with nerves—and why it’s crucial for homeostasis. From "Gateway Drug" to Life-Changing Medicine: Her personal journey from a traditional ER doctor to a cannabis expert, fueled by the regret of not having this knowledge when her mother was dying from cancer. The Federal Paradox: How a synthetic THC pill is Schedule III, while the natural plant remains Schedule I, and the immense opportunity this discrepancy blocks for treating conditions like seizure disorders and autism. "Stress Triage" for Survival: How to apply an ER room prioritization method to your daily life, letting go of what you can’t control and focusing your energy on the "actionable middle." Science-Backed Micro-Resets: Simple, powerful tools from her book Never Let Them See You Sweat—like box breathing and the healing power of a bath—that can calm the nervous system in minutes, even on a chaotic shift. This conversation is a masterclass in challenging outdated dogma and embracing a more holistic, compassionate view of health. It’s essential listening for anyone curious about the future of medicine, struggling with chronic stress, or supporting a loved one through illness. Listen now to understand the biology behind the buzz and learn how to triage your stress like a pro. 00:00 | Introducing a Cannabis Pioneer: Dr. Leigh Vinocur’s Journey 02:53 | Medical Cannabis 101: It’s About Your Body’s "Bliss Molecules" 06:56 | The Research Gap & A Mother’s Regret: The Case for Clinical Education 12:58 | Stress Isn’t the Enemy: The ER Doctor’s Guide to "Stress Triage" 22:16 | Quick Takes: Nicknames for Cannabis, Medical Ed Reform, and the Power of a Bath 25:40 | Call to Action: Find Your Micro-Moments of Joy Stay Connected: 👉 Learn more and read her "Ask Dr. Leigh" columns at DrLeigh.com 👉 Connect with Dr. Leigh LinkedIn Instagram 👉 Get her book, Never Let Them See You Sweat, on Amazon or Barnes & Noble 👉 Connect with Guest Host, Dana Trampas on Instagram TikTok 🎧 This episode was recorded live at the Power of Women in Medicine Summit and brought to you by Chirpy Bird Health IT. Learn more about sponsorship opportunities. Stay connected with HIT Like a Girl Pod: HITLikeaGirlPod.com LinkedIn Instagram TikTok
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    29 分
  • Are We Failing Our Athletes? A Sports Medicine Doctor on Healing the Whole Person, Not Just the Player
    2025/10/14
    We celebrate athletes as superheroes, but what happens when the pressure to perform ignores their basic humanity? From social media noise to the dangerous myth of the "normal" missing period, Dr. Marcia “Marcy” Faustin reveals the systemic gaps in sports care — and how a "Fuel Your Soul" model could revolutionize athlete health. In this compelling episode of HIT Like A Girl, guest host Dana Trampas, MPH, sits down with Dr. Marcy Faustin — a former Division I track star turned family and sports medicine physician for the US Women’s Gymnastics team. Recorded live at the Power of Women in Medicine Summit, Dr. Marcy challenges the "gladiator" mentality, arguing that true performance comes from treating the whole human, not just the injury. Dr. Marcy shares: The "Biospychosocial" Playbook: Why treating an athlete’s mental health and social environment (like food insecurity) is as critical as treating a sprained ankle. The Social Media Sideline Hazard: Her strategy for helping athletes set boundaries — including a crucial 15-minute rule after competition — to protect their mental space from the noise of public opinion. Busting a Dangerous Health Myth: Why losing your period as a female athlete is a major red flag, not a badge of honor, and why birth control pills are often a misguided "solution." Body Image Off the Field: How to shift the conversation from "what you look like" to "what your amazing body can do," and why men must be part of this conversation. A Vision for 2050: How equity, diverse leadership, and a "Fuel Your Soul" center at the Olympic Village can create a future where every athlete sees themselves in the system. Whether you’re a coach, a parent, a weekend warrior, or simply someone who cares about the well-being of the people we put on pedestals, this conversation is an urgent call to see the person behind the performance. Listen now to learn how we can champion a healthier, more humane sports culture. 00:00 | Introducing Dr. Marcia “Marcy” Faustin: From Track Star to Team Physician 01:05 | The Holistic Approach: Treating the Whole Athlete, Not Just the Injury 03:40 | The Unseen Struggles: Athletes are Human, Not Superheroes 05:25 | Managing the Noise: Social Media Boundaries for Athletes 09:11 | Redefining Body Image: From Aesthetics to Performance 11:04 | The Future of Sports Medicine: Equity and "Fuel Your Soul" 12:26 | Lightning Round: Warm-Up Anthems, Health Myths, and Dream Mentors 15:47 | Call to Action: Put Your Health First & Get Checked Stay Connected: 👉🏾 Follow Dr. Faustin on Twitter: @FaustinMarcia 👉🏾 Learn more about her work on the UC Davis Health website 👉🏾 Follow USA Women’s Gymnastics for 2028 Olympic and Paralympic Games in Los Angeles 👉🏾 Connect with Guest Host, Dana Trampas on Instagram TikTok 🎧 This episode was recorded live at the Power of Women in Medicine Summit and brought to you by Chirpy Bird Health IT. Learn more about sponsorship opportunities. Stay connected with HIT Like a Girl Pod: HITLikeaGirlPod.com LinkedIn Instagram TikTok
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    20 分