Gymtimidation
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Gymtimidation
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このコンテンツについて
In this episode, college student and frequent gym-goer Thomas Locke explores how “gymtimidation”, or intimidation of going to the gym, impacts the experiences of college students and what they do to overcome these feelings of uncertainty and discomfort. Have you ever felt intimidated to go to the gym? If you are intimidated to go to the gym you aren’t alone–– it is quite common, especially when you first go. In college, many individuals decide to explore the gym as a way to release stress and remain healthy, but often face the obstacle of intimidation. Thomas interviews a range of new and experienced gym-goers to gain perspective on this situation. Many say that those with more experience are not judging new people, but instead they are supportive of the fact that they are venturing to the gym. This episode explains the universal experience of gym intimidation, and offers encouragement to those currently facing it.
Key Words: Fitness, Health, Intimidation, Gym-going