The holidays are rolling in, caregivers… and we’re serving up hot cocoa, honest conversations, and a cozy episode packed with Holiday Tips for Caregivers navigating Alzheimer's or dementia. 🎅💙✨

With Hanukkah beginning December 15th and Christmas jingling in on the 25th, emotions run high, and schedules get wild. This episode is your comforting guide, your reminder that yes, you CAN make it through the season with a little more peace, support, and joy.

We revisit the five guiding GutPunched Tenets (your caregiver survival rules), talk boundaries, ask for help (for real this time), and soothe some of that seasonal stress.

We also celebrate YOU—our growing GutPunched community—and share exciting news:
🎉 We thank our sponsor: Heart, Body & Mind Home Care; AND We're welcoming our NEW Miracle Sponsor, the Neuropsychiatric Research Center!
They’ll be answering YOUR questions about caregiving, Alzheimer’s, brain health, research, and more.

🎁 Send your questions to: GUTPUNCHEDAC@OUTLOOK.COM
Know a caregiver who needs support? Share this episode or send them to GUTPUNCHED.COM. No one walks this journey alone. 💛

Grab your cocoa, check on the reindeer, warm up your Ho-Ho-Ho’s, and let’s make the holidays a little lighter together.

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