🎙️ In this episode of The WOVA Circle Fertility Podcast, I'm joined by registered dietitian nutritionist Katie Chapmon to explore the powerful connection between gut health, hormones, and fertility. Katie shares why symptoms like painful periods, bloating, fatigue, and digestive issues shouldn't always be dismissed as "normal," and explains how the gut influences everything from estrogen metabolism and stress resilience to thyroid health and reproductive function.

We also discuss why PCOS was recently renamed PMOS (Polyendocrine Metabolic Ovarian Syndrome), what to know about GLP-1 medications when trying to conceive, and why it's never too late to make meaningful changes that support your fertility and long-term health.

🌐 Connect with WOVA Health: www.wovahealth.com | Instagram: @wovahealth

What you'll learn in this episode:

🌿 How gut health influences hormones, inflammation, and fertility

🌿 Signs your menstrual cycle may be trying to tell you something

🌿 Why sleep, stress, and everyday habits shape hormone health over time

🌿 What to know about GLP-1 medications and fertility

🌿 Why PCOS is now PMOS and what this change means

🌿 How IBS, thyroid dysfunction, and endometriosis can affect whole-body health and fertility

✨ This episode is perfect for anyone trying to conceive, navigating hormonal symptoms, or wanting a deeper understanding of how gut health, metabolism, and reproductive health are connected. You'll walk away with practical, approachable strategies to support your body—wherever you are in your fertility journey.

🎧 Tune in now for an empowering conversation about hormonal resilience, whole-body health, and the small changes that can make a meaningful difference over time.

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Katie's Resources:
Website: https://www.katiechapmon.com/
Instagram / @katiechapmonnutrition

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🎙️ Subscribe & Share
If you found this episode helpful, subscribe, leave a review, or share it with someone on their TTC journey. Your support helps others find this space.

🌿 Connect with WOVA: at www.wovahealth.com
Join WOVA: https://www.wovahealth.com/enroll-in-program
Take the Fertility Quiz: https://tally.so/r/448gjY
Gabie’s Story: https://www.wovahealth.com/about

💚 FOLLOW ME ON: https://www.instagram.com/wovahealth/
💚 NEWSLETTER: https://subscribepage.io/wova-newsletter-sign-up

🎙️ Subscribe & Share
If you found this episode helpful, subscribe, leave a review, or share it with someone on their TTC journey. Your support helps others find this space.

____________________

DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only and not intended as a substitute for advice provided by a healthcare professional. Use the provided information at your own risk. If you have or suspect that you have a medical problem, please contact your health care provider.

WOVA Health

📲 Get the WOVA App: studio.com/gabie/wova

Take the Fertility Quiz: tally.so/r/448gjY
Learn more: www.wovahealth.com
Gabie's Story: www.wovahealth.com/about
Instagram: www.instagram.com/wovahealth/
Newsletter: wova-newsletter-sign-up.subscribepage.io

🎙️ Subscribe & Share
If you found this episode helpful, subscribe, leave a review, or share it with someone on their TTC journey. Your support helps others find this space.

____________________

DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only and not intended as a substitute for advice provided by a healthcare professional. Use the provided information at your own risk. If you have or suspect that you have a medical problem, please contact your health care provider.