In this conversation, Dr. Ashley Mak and Dr. Jen Clemons explore the intricate relationship between the gut and brain, emphasizing the gut-brain axis and its impact on pain and overall health. They discuss the importance of the microbiome, neurotransmitters, and inflammation in chronic pain conditions. Dr. Clemons shares insights on dietary principles and supplements that can support gut health, highlighting the need for individualized care and the significance of understanding one's body. The discussion also touches on the role of naturopathy and acupuncture in promoting holistic health.

Link for Dr. Clemons: https://www.drjenclemons.com/

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