『Guided meditation to decrease anxiety』のカバーアート

Guided meditation to decrease anxiety

Guided meditation to decrease anxiety

無料で聴く

ポッドキャストの詳細を見る
In this guided meditation to decrease anxiety, and to relieve depression, you will learn a simple breathing exercise to help guide you to let go of worries and anxieties. You will notice how depression eases and fades and how a gentle wave of relaxation sweeps over you as you breathe in and out.

Hosted on Acast. See acast.com/privacy for more information.

adbl_web_anon_alc_button_suppression_t1
まだレビューはありません