Guided Practice For Children
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Guided Practice For Children
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ナレーター：
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著者：
As I am forced to take a step away from my journey for more knowledge & the recent Steiner meditations in particular-my energy has to be focused on an important current matter in my life.
This is temporary, and I am anticipating the return to the Steiner Series sometime at the beginning of July.
In the meantime, I will release some practical guided meditations for those who need it.
The first of these is for children, as I do work with them and understand a need for more tools on their behalf.
A gentle guided practice to help children before a presentation, speech or performance.This practice helps:- settle nervous energy- control their breathing- feel present in the body- build quiet confidenceIt's not about being perfect.It's about helping children feel supported before they step forward.