Guided Meditation for Calm & Anxiety Relief - Still Lake
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Guided Meditation for Calm & Anxiety Relief - Still Lake
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このコンテンツについて
A gentle 15-minute guided meditation for deep calm, anxiety relief, and mental stillness.
This journey takes you from a busy, restless mind into a quiet lake within - a place of grounding, clarity, and peace.
Perfect for winding down, stress release, and finding a still point beneath overthinking.
Return to this lake within anytime you need calm.
🎧 For the full experience, use headphones and find a quiet, comfortable space. 🔔 Subscribe to Mellow Junction for meditations that bring peace and ease into every moment. 👉 Follow for more mindful practices and grounding techniques: https://open.spotify.com/show/24It5RAPXfXuSQ5l7Lv7su?si=R4f8vCDtS_u8OtPX4VY9MQ
#LightnessOfTheMind #GuidedMeditation #MentalClarity #StressReliefMeditation #BreathworkForClarity #MindfulnessPractice #MentalReset #GroundedMindfulness #MeditationForCalm #MellowJunction
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This channel for entertainment purpose only and should not be used to replace any medical advise or treatment. If you have any medical conditions please consult your medical practitioner immediately. By using this channel you do so at your own risk. We accept no liability in part or in full for any damages or injury caused by this channel.